Nutrition Breakdown

Yuca Bar Calories — Lowest to Highest

Browse calorie values for Yuca Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

98.6%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

70 / 71 items resolved USDA database: 24 Estimated: 46

Lowest Calorie Items at Yuca Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Arepa con steak y queso tapas Estimated 10 kcal
2 Asparagus side dishes USDA 18 kcal
3 Camaron salads USDA 28 kcal
4 Fresh squeeze Orange Juice main USDA 47 kcal
5 Granola ala carte USDA 50 kcal
6 Latin salad ala carte USDA 54 kcal
7 Mexican omelette main USDA 71 kcal
8 Grilled veggies side dishes USDA 108 kcal
9 Garlic mashed potato side dishes USDA 114 kcal
10 Arepas side dishes USDA 118 kcal
11 Sweet Plantains side dishes USDA 121 kcal
12 Arepas benedictos main USDA 143 kcal
13 Latin cheese burger ala carte USDA 153 kcal
14 Rice and Beans side dishes USDA 164 kcal
15 French Fries side dishes USDA 179 kcal
16 Shrimp salad ala carte USDA 196 kcal
17 Tostones side dishes USDA 220 kcal
18 Crab cakes benedictos main USDA 231 kcal
19 Veggie burger ala carte USDA 243 kcal
20 Churrasco and eggs main USDA 253 kcal
21 Tostada colada ala carte USDA 260 kcal
22 Sauteed Spinach side dishes USDA 265 kcal
23 Yuca fries side dishes USDA 269 kcal
24 Three eggs any style main USDA 333 kcal
25 Chorizo side dishes USDA 341 kcal
26 Arepa jardinera tapas Estimated 390 kcal
27 Arepas con carne tapas Estimated 390 kcal
28 Atun ceviches Estimated 390 kcal
29 Calamari frito tapas Estimated 390 kcal
30 Camaron ceviches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Scramble eggs burrito

main 640 kcal

Veggie Burger

platos fuertes 620 kcal

A-BLT sandwich

ala carte 470 kcal

Cuban sandwich

ala carte 470 kcal

Arepa jardinera

tapas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yuca Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yuca Bar items have calorie data?
Yuca Bar currently has calorie values for 70 of 71 menu items (98.6% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yuca Bar?
The lightest item currently tracked is Arepa con steak y queso at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yuca Bar calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yuca Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.