Nutrition Breakdown

Yield Wine Bar Calories — Lowest to Highest

Browse calorie values for Yield Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

6 kcal

Highest Item

714 kcal

49 / 49 items resolved USDA database: 20 Estimated: 29

Lowest Calorie Items at Yield Wine Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir, Patianna, Mendocino, California ’07 red USDA 6 kcal
2 Rosé Of Syrah Or Grenache, Chateau Val Joanis, Rhone, France ’09 white & rose Estimated 10 kcal
3 Pinot Noir by the bottle USDA 21 kcal
4 Cauliflower, Zucchini & Cipollini Onion Pakoras ... USDA 41 kcal
5 Pluot, Olallieberry & Pistachio Salad ... USDA 47 kcal
6 Salmon & Shrimp Taco ... USDA 67 kcal
7 Mencia, Bodegas Y Viñedos Godelia, "Viernes," Bierzo, Spain red USDA 74 kcal
8 Semillion Or Sauvignon Blanc by the bottle USDA 81 kcal
9 Malbec Or Cabernet Franc, Velocity, Rogue Valley, Oregon ’07 red USDA 83 kcal
10 Rosé Of Pinot Gris by the bottle USDA 83 kcal
11 Tempranillo, Cincadero, Alicante, Granadeiro, "Tapada Do Barão," Alentejano, Portugal ’09 red USDA 84 kcal
12 House-Marinated Olives ... USDA 85 kcal
13 Sweet Potato Fries ... USDA 192 kcal
14 Wild California King Salmon Rillette ... USDA 209 kcal
15 Gamay, Serol, Les Vieilles Vignes, Côte Roannaise, Loire, France ’09 red USDA 233 kcal
16 Grenache by the bottle USDA 237 kcal
17 Navarro Pinot Noir Grape Juice beer & juice Estimated 260 kcal
18 Navarro Pinot Noir Grape Juice beer & juice Estimated 260 kcal
19 Spike's Chevre-Stuffed Dates ... USDA 290 kcal
20 Thai Style Cod Sliders ... USDA 333 kcal
21 Allagash White beer & juice Estimated 390 kcal
22 Allagash White beer & juice Estimated 390 kcal
23 Alvarinho, Adega Co-Op. Regional De Monção, Vinho Verde, Portugal ’09 white & rose Estimated 390 kcal
24 Artequeso Manchego cheese selection $7 each Estimated 390 kcal
25 Bermuda Triangle cheese selection $7 each Estimated 390 kcal
26 Bison Honey Basil beer & juice Estimated 390 kcal
27 Blue D’Auvergne cheese selection $7 each Estimated 390 kcal
28 Burrata Alla Panna ... Estimated 390 kcal
29 Chardonnay, Caelum, "Unoaked," Mendoza, Argentina ’09 white & rose Estimated 390 kcal
30 Chardonnay, Jaffelin, "Blanc De Blancs," Crémant De Bourgogne, France NV sparkling Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carménère, Cerrillos, Colchagua Valley, Chile '09

red 714 kcal

Sarsaparilla Walnuts

... 654 kcal

Warm Spinach Dip

... 429 kcal

Allagash White

beer & juice 390 kcal

Allagash White

beer & juice 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Yield Wine Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Yield Wine Bar items have calorie data?
Yield Wine Bar currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Yield Wine Bar?
The lightest item currently tracked is Pinot Noir, Patianna, Mendocino, California ’07 at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Yield Wine Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Yield Wine Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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