Nutrition Breakdown
Yatenga French Bistro & Bar Calories — Lowest to Highest
Browse calorie values for Yatenga French Bistro & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Yatenga French Bistro & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Poland Spring Mineral Water | beverages $2 | Estimated | 10 kcal |
| 2 | Steak Au Poivre | large orders | Estimated | 15 kcal |
| 3 | Caesar Salad | small orders | Estimated | 180 kcal |
| 4 | Can Of Soda | beverages $2 | Estimated | 180 kcal |
| 5 | Goat Cheese Salad | small orders | Estimated | 180 kcal |
| 6 | Madame Yatenga Salad | small orders | Estimated | 180 kcal |
| 7 | Salad Niçoise | large orders | Estimated | 180 kcal |
| 8 | French Onion Soup Gratinée | small orders | Estimated | 220 kcal |
| 9 | Seasonal Soup | small orders | Estimated | 220 kcal |
| 10 | Steak Sandwich | large orders | Estimated | 240 kcal |
| 11 | Apple Tart | sweets $8 | Estimated | 390 kcal |
| 12 | Assorted Charcuterie & Cheese Plate | charcuterie | Estimated | 390 kcal |
| 13 | Braised Lamb Shank | large orders | Estimated | 390 kcal |
| 14 | Calamari | small orders | Estimated | 390 kcal |
| 15 | Chef Special Gambas | large orders | Estimated | 390 kcal |
| 16 | Chocolate Soufflé | sweets $8 | Estimated | 390 kcal |
| 17 | Duck Rillettes | charcuterie | Estimated | 390 kcal |
| 18 | Gambas Al Ajillo | small orders | Estimated | 390 kcal |
| 19 | Macaroni & Cheese | small orders | Estimated | 390 kcal |
| 20 | Mashed Potato | sides | Estimated | 390 kcal |
| 21 | Mixed Greens | sides | Estimated | 390 kcal |
| 22 | Mussels Provençal | large orders | Estimated | 390 kcal |
| 23 | Potato Pie | sides | Estimated | 390 kcal |
| 24 | Profiteroles | sweets $8 | Estimated | 390 kcal |
| 25 | Pâté De Campagne | charcuterie | Estimated | 390 kcal |
| 26 | Quiche Du Jour | small orders | Estimated | 390 kcal |
| 27 | Ratatouille | sides | Estimated | 390 kcal |
| 28 | Roasted Duck | large orders | Estimated | 390 kcal |
| 29 | Saucisson | charcuterie | Estimated | 390 kcal |
| 30 | Sautéed Asparagus | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta Du Jour
Chicken Liver Mousse
Chicken Milanaise
French Fries
Apple Tart
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Yatenga French Bistro & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Yatenga French Bistro & Bar items have calorie data?
What is the lowest-calorie item at Yatenga French Bistro & Bar?
Are Yatenga French Bistro & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.