Nutrition Breakdown
Xiomara On Melrose Calories — Lowest to Highest
Browse calorie values for Xiomara On Melrose menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
283 kcal
Lowest Item
32 kcal
Highest Item
420 kcal
Lowest Calorie Items at Xiomara On Melrose
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pan Roasted Chicken Breast | main | USDA | 32 kcal |
| 2 | Seared Sea Bass | main | USDA | 45 kcal |
| 3 | Seared Salmon | main | USDA | 112 kcal |
| 4 | Hanger Steak | main | USDA | 130 kcal |
| 5 | Seared Pork Chop | main | USDA | 133 kcal |
| 6 | Seared Diver Scallop | main | USDA | 173 kcal |
| 7 | Braised Veal Cheeks | main | USDA | 175 kcal |
| 8 | Caesar Salad | small plates & salads | Estimated | 180 kcal |
| 9 | Chefs Daily Soup | small plates & salads | Estimated | 220 kcal |
| 10 | Ricotta Gnocchi | fresh pasta $14 | USDA | 245 kcal |
| 11 | Farmers Market Seasonal Vegetable Pasta | fresh pasta $14 | USDA | 250 kcal |
| 12 | Beer Battered Tiger Prawns | small plates & salads | Estimated | 390 kcal |
| 13 | Crispy Pork Belly | small plates & salads | Estimated | 390 kcal |
| 14 | Duck Confit Leg | small plates & salads | Estimated | 390 kcal |
| 15 | Heirloom Tomatoes | small plates & salads | Estimated | 390 kcal |
| 16 | Little Gem Lettuces | small plates & salads | Estimated | 390 kcal |
| 17 | Mushroom A La Grecque | small plates & salads | Estimated | 390 kcal |
| 18 | Roasted Beets | small plates & salads | Estimated | 390 kcal |
| 19 | Slow Roasted Lamb Riblets | small plates & salads | Estimated | 390 kcal |
| 20 | Stuffed Baby Squid | small plates & salads | Estimated | 390 kcal |
| 21 | Sweet Potato Croquettes | small plates & salads | Estimated | 390 kcal |
| 22 | Truffle Risotto | small plates & salads | Estimated | 390 kcal |
| 23 | Xiomara Daily Raw | small plates & salads | Estimated | 390 kcal |
| 24 | Tagliatelle | fresh pasta $14 | USDA | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tagliatelle
Beer Battered Tiger Prawns
Crispy Pork Belly
Duck Confit Leg
Heirloom Tomatoes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Xiomara On Melrose Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Xiomara On Melrose items have calorie data?
What is the lowest-calorie item at Xiomara On Melrose?
Are Xiomara On Melrose calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.