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Nutrition Breakdown

Willie G's Calories — Lowest to Highest

Browse calorie values for Willie G's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

194 kcal

Lowest Item

35 kcal

Highest Item

628 kcal

47 / 47 items resolved USDA database: 47 Estimated: 0

Lowest Calorie Items at Willie G's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Clam Chowder (Cup) gumbos & bisques USDA 35 kcal
2 Salmon & Chowder lunch combos USDA 35 kcal
3 Chicken and Sausage, Shrimp or Seafood Gumbo (Cup) gumbos & bisques USDA 61 kcal
4 Oysters on the Half Shell appetizers USDA 62 kcal
5 Skewered Tenderloin Tips lunch features USDA 81 kcal
6 House Salad salads USDA 85 kcal
7 Fish Tacos lunch features USDA 88 kcal
8 Mini Giuliani lunch combos USDA 89 kcal
9 Chicken Romano Salad salads USDA 106 kcal
10 Crab or Lobster Bisque (Cup) gumbos & bisques USDA 114 kcal
11 Crab and Spinach Stuffed Shells lunch features USDA 119 kcal
12 Shrimp or Chicken Fettuccine lunch features USDA 127 kcal
13 Shrimp Giuliani Sliders signature sandwiches USDA 136 kcal
14 Seared Peppered Tuna Rolls appetizers USDA 143 kcal
15 Shrimp Enchilada lunch features USDA 143 kcal
16 Romano Pesto Sandwich lunch combos USDA 149 kcal
17 Blackened Catfish Etouffee fresh fish specialties USDA 152 kcal
18 Tilapia & Taco Soup lunch combos USDA 153 kcal
19 Fried Catfish with Shrimp fresh fish specialties USDA 166 kcal
20 Fried Shrimp lunch features USDA 166 kcal
21 Fried Shrimp & Oysters lunch features USDA 166 kcal
22 Tomato Caprese Salad salads USDA 168 kcal
23 Steak Salad salads USDA 172 kcal
24 Shrimp & Crab Salad salads USDA 174 kcal
25 Shrimp Enchilada with Crab lunch features USDA 174 kcal
26 Centercut Sirloin (7 oz.) lunch features USDA 189 kcal
27 Caesar Salad salads USDA 190 kcal
28 Fried Fresh Tilapia fresh fish specialties USDA 198 kcal
29 Crawfish Etouffee lunch features USDA 200 kcal
30 Char-Grilled Chicken Breast lunch features USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hazelnut Trout

fresh fish specialties 628 kcal

Shrimp & Avocado

signature sandwiches 467 kcal

Signature G’s Burger

signature sandwiches 357 kcal

Chicken Romano

lunch features 333 kcal

Iceberg Wedge

salads 326 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Willie G's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Willie G's items have calorie data?
Willie G's currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Willie G's?
The lightest item currently tracked is Clam Chowder (Cup) at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Willie G's calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Willie G's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.