Nutrition Breakdown
Vindu Indian Cuisine Calories — Lowest to Highest
Browse calorie values for Vindu Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Vindu Indian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Coffee | hot beverages | USDA | 1 kcal |
| 2 | Iced Tea Fresh Brewed | cold beverage | USDA | 1 kcal |
| 3 | Black Tea | hot beverages | USDA | 34 kcal |
| 4 | Carrot Halwa | desserts | USDA | 44 kcal |
| 5 | Chilly Panner | appetizers | USDA | 46 kcal |
| 6 | Butter Milk | cold beverage | USDA | 50 kcal |
| 7 | Mango Shake | cold beverage | USDA | 60 kcal |
| 8 | Mango Juice | cold beverage | USDA | 63 kcal |
| 9 | Omlet | bread & side order | USDA | 63 kcal |
| 10 | Mango Lassi | cold beverage | USDA | 86 kcal |
| 11 | Yogurt | bread & side order | USDA | 94 kcal |
| 12 | Papadam | bread & side order | USDA | 111 kcal |
| 13 | Potato Bonda | appetizers | USDA | 114 kcal |
| 14 | Panner 65 | appetizers | USDA | 116 kcal |
| 15 | Gobi Manchurian | appetizers | USDA | 124 kcal |
| 16 | Onion Pakora Either Hot or Mild | appetizers | USDA | 125 kcal |
| 17 | Spinach Pakora Either Hot or Mild | appetizers | USDA | 125 kcal |
| 18 | Indian Coffee | hot beverages | USDA | 144 kcal |
| 19 | Indian Tea (Chai) | hot beverages | USDA | 144 kcal |
| 20 | Kheer Rice Cooked with Sugar & Milk | desserts | USDA | 144 kcal |
| 21 | Vindu Meat Platter | appetizers | Estimated | 170 kcal |
| 22 | Onion Cucumber Salad | soup & salad | Estimated | 180 kcal |
| 23 | Side Salad Bowl | soup & salad | Estimated | 180 kcal |
| 24 | Sodas (Coke, Diet Coke, Sprite orange, Dr Pepper) | cold beverage | Estimated | 180 kcal |
| 25 | Cut Mirchi Mirch Bajji Cut and Deep Fried | appetizers | USDA | 187 kcal |
| 26 | Mixed Veg Pakoras | appetizers | USDA | 195 kcal |
| 27 | Mirchi Bhaji Chilly Stuffed and Coated | appetizers | USDA | 205 kcal |
| 28 | Ras Malai | desserts | USDA | 212 kcal |
| 29 | Egg Drop Soup | soup & salad | Estimated | 220 kcal |
| 30 | Tomato Soup | soup & salad | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Curry (Andhra Style)
Chicken Fried Noodle
Chicken Fry
Chicken Ginger
Chicken Kadai
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Vindu Indian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Vindu Indian Cuisine items have calorie data?
What is the lowest-calorie item at Vindu Indian Cuisine?
Are Vindu Indian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.