jumbo scalllops pan-seared to perfection with garlic - they will melt in your mouth!
0
Grilled Maple-Dijon Arctic Char
pan-seared Artic char with a maple-Dijon glaze
0
Shrimp Scampi
sauteed with garlic
0
Pan-seared Scallops
simply pan-seared with garlic
0
Grilled Maple-Dijon Arctic Char
pan-seared wild Artic char with a maple-Dijon glaze
0
Veg Tower
layered oven-roasted veggies topped with house-made bolognese (made with vegan soy crumbles) served with brown and wild rice with seasonal veggies
$14.99
0
Seitan Brisket
seitan roasted in a barbeque sweet & sour sauce, served over wild and brown rice with seasonal veggies
$14.99
0
Veg Tower
layered oven-roasted veggies topped with house-made marina
$15.99
0
Portabella Volcano
marinated portabella topped with caramelized onions and garlic mashed potatoes on a bed of sauteed spinach and quinoa with seasonal veggies
$15.99
0
Cauliflower Steak
$15.99
0
Sweet Potato Volcano
marinated portalbello mushroom with caramelized onions, spinach & quinoa topped with mashed sweet potatoes
$15.99
0
Shabu Shabu
sautéed seasonal vegetables, Ponzu sauce, rice noodles & sesame seeds with your choice of marinated tofu or shrimp
$15.99
0
Portabella Volcano
marinated portabella topped with caramelized onions and garlic mashed potatoes on a bed of sauteed spinach and quinoa with seasonal veggies
$15.99
0
Cauliflower Steak
filet of roasted cauliflower topped with house-made bolognese sauce (made with vegan soy crumbles), served over brown and wild rice with seasonal veggies
$15.99
0
Shabu Shabu
sautéed with seasonal veggies, Ponzu sauce & rice noodles with sesame seeds with marinated tofu
layered oven-roasted veggies topped with house-made marinara sauce
$15.99
0
Portabella Volcano
marinated portabella topped with caramelized onions and garlic mashed potatoes on a bed of sauteed spinach and quinoa with seasonal veggies
$15.99
0
Cauliflower Steak
$15.99
0
Sweet Potato Volcano
marinated portabella mushroom with caramelized onions, quinoa, spinach and topped with mashed sweet potatoes
$15.99
0
Shrimp Scampi
sauteed with garlic
$17.99
0
Pan-seared Australian Barramundi
deliciously pan-seared with garlic
$18.99
0
Pistachio-Encrusted Dijon Barramundi
Australian barramundi coated with a thin layer of Dijon mustard and encrusted with pistachios, Panko bread crumbs & parsley - just scrumptious!
$19.99
0
veg extras
22 items
Wheat Bread
$0.49
0
Wheat Bread
$0.49
0
Hard-boiled Egg
$0.89
0
Hard-boiled Egg
$0.89
0
Applesauce
$0.99
0
Pita
$1.29
0
Pita
$1.29
0
Gluten-free Bread
$1.49
0
Gluten-free Bread
$1.49
0
Gluten-free Bread
$1.69
0
Gluten-free Bread
$1.69
0
Side Of Seasonal Veggies
$1.99
0
1/2 Avocado
$1.99
0
1/2 Avocado
$1.99
0
Caramelized Onions
$1.99
0
Side Of Seasonal Veggies
$1.99
0
12 Avocado
$1.99
0
Hummus
$2.99
0
Hummus
$2.99
0
Hummus
$2.99
0
Hummus
$2.99
0
1/2 Avocado
$10.99
0
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salads - add ones
21 items
Hard-boiled Egg
$0.89
0
Pita
$1.29
0
1/2 avocado
$1.99
0
Goat Cheese
$1.99
0
Hummus
$2.99
0
Tofu Or Tempeh
$3.49
0
Organic Tofu
$3.49
0
Tempeh
$3.49
0
Tempeh
$3.49
0
Organic Tofu
$3.49
0
Organic Tofu
$3.49
0
Tempeh
$3.49
0
Tempeh
$3.49
0
Organic Tofu
$3.49
0
Basa
$3.99
0
Shrimp
$3.99
0
Rare Ahi Tuna
$5.79
0
Rare Ahi Tuna
$5.79
0
Rare Ahi Tuna
$5.79
0
Shrimp
$6.99
0
Shrimp
$6.99
0
desserts
17 items
Homemade Fudge (non-dairy)
just a bite! ask your server for todays flavors!
$1
0
Regular Vanilla Or Chocolate Ice Cream
make it a la mode!
$1.5
0
Petité Chevré Cheesecake
$2.5
0
Vanilla Or Chocolate Ice Cream
$2.99
0
Coconut Milk Vanilla Or Chocolate Ice Cream
make it a la mode!
$2.99
0
Coconut Cream Pudding
vegan & gluten-free
$3.49
0
Coconut Milk Ice Cream
ask your server for available flavors (dairy and gluten-free)
$3.99
0
Coconut Cream Pie
vegan available
$3.99
0
Very Berry Tart
peaches, raspberries & blackberries in a european-style single crust
$4.99
0
Raspberry Tartufo
delicious raspberry gelato dipped in dark chocolate (gluten-free!)
$4.99
0
Brownie Parfait
$4.99
0
Hazelnut Almond Torte
with hazelnut chocolate cream and its gluten-free!
$5.99
0
Apple Juice
sweetened apple pie
$5.99
0
Reeses Peanut Butter Pie
gluten-free!
$5.99
0
Substitute Coconut Milk Ice Cream
in regular or gluten-free
$6.49
0
Fruit & Nut Pie
walnut, raisin & coconut crust filled with dates and figs (its gluten-free, vegan, raw & no sugar added!)
$6.99
0
Raw Cashew Cheesecake
Creamy cashew "creamy" cheesecake filling in a fruit and nut crust
$6.99
0
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sandwiches, burgers & more
23 items
The Veg
our house-made veggie burger made with fresh veggies, corn and black beans, topped with caramelized onions, lettuce, tomato and aioli
$1.99
0
Caesar Wrap
romaine lettuce, shaved parmesan, and maggies caesar dressing
$3.99
0
Grilled Cheese
the only one in sarasota made with gouda! served on locally baked wheat bread
$6.99
0
Portabella Burger
portabello mushroom marinated in veg's balsamic sauce, served with caramelized onions, lettuce, tomato and aioli on locally baked rosemary focaccia
$7.99
0
Avocado Dream
avocado, sprouts, red onion, lettuce and tomato served on locally baked rosemary focaccia with our house-made blush sauce
$7.99
0
Avocado Dream
avocado, sprouts, red onion, lettuce and tomato served on locally baked rosemary focaccia with veganaise
$7.99
0
Portabella Burger
portabella mushroom marinated in vegs balsamic sauce, served with caramelized onions, lettuce, tomato and veganaise on locally baked rosemary focaccia
$7.99
0
Avocado Dream
avocado, sprouts, red onion, lettuce and tomato served on gluten-free bread with our house-made blush sauce
$8.49
0
Portabella Burger
marinated in veg's balsamic sauce, served with caramelized onions, lettuce, tomato and aioli on gluten-free bread
$8.49
0
Blackened Basa
a mild, flaky white fish served lightly blackened (not spicy!) with lettuce and tomato on locally baked rosemary focaccia with aioli
$8.99
0
Fish Tacos
dos tacos made with basa, a mild, flaky white fish, served with cabbage and salsa fresca on soft corn tortillas
$8.99
0
Mikes Favorite Seitan Brisket Sandwich
seitan roasted in a sweet & sour barbecue sauce, served on locally baked rosemary focaccia
$8.99
0
Fish Tacos
dos tacos made with basa, a mild, flaky white fish, served with cabbage and salsa fresco on soft corn tortillas
$8.99
0
Mikes Favorite Seitan brisket Sandwich
seitan roasted in a barbeque-style sweet & sour sauce, served on locally baked rosemary focaccia
$8.99
0
The Veg: It's Famous
Our house-made veggie burger is made with fresh veggies, corn and black beans, topped with caramelized onions, lettuce, tomato, & veganaise on a rosemary focaccia
$8.99
0
Blackened Basa
a mild, flaky white fish served lightly blackened (not spicy!) with lettuce and tomato on gluten-free bread with aioli
$9.49
0
Ahi Tuna & Avocado Wrap
rare ahi tuna, avocado, lettuce and tomato with a touch of aioli, and oriental ginger dressing in a spinach wrap
$9.99
0
Club Sandwich
vegetarian beef-less burger with lettuce, tomato,vegetarian fakin bacon, avocado and aioli on whole wheat
$9.99
0
Mark's Silly Philly
Portabella strips, caramelized onions and peppers with swiss on rosemary focaccia
$9.99
0
Grilled Pineapple Teriyaki Burger
vegetarian beef-less burger, lettuce, tomato, red onion, grilled pineapple and aioli on rosemary focaccia
$9.99
0
Club Sandwich
Vegetarian beef-less burger with lettuce, tomato, vegetarian fakin bacon, avocado and veganaise on whole wheat
$9.99
0
Mark's Silly Phillly
vegetarian portabella strips, caramelized onions, peppers and veganaise on rosemary foccacia
$9.99
0
Grilled Pineapple Teryaki Burger
vegetarian beef-less burger, lettuce, tomato, red onion, grilled pineapple and veganaise on rosemary focaccia
$9.99
0
soups
6 items
Soups
ask your server for todays soups
$3.79
0
Soups
ask your server for todays soups
$3.79
0
Matzoh Ball
available daily. ask your server for todays soups!
$3.79
0
Soup of the Day
ask your server for today's soups
$3.79
0
Soups
ask your server for todays soups!
$3.79
0
Soups:
ask your server for todays soups!
$3.79
0
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appetizers
17 items
Mama Ganoush
eggplant sauteed with tomato, onion, herbs and spices. served chilled with gluten-free crackers
$4.99
0
Hummus & Pita
$5.99
0
Hummus
served with gluten-free crackers
$5.99
0
Mama Ganoush
eggplant sauteed with tomato, onion, herbs and spices. Served chilled with warm pita
$6.49
0
Mama Ganoush
eggplant sauteed with tomato, onion, herbs and spices. served chilled with gluten-free crackers
$6.49
0
Danish Herring
a south african favorite! if you like herring, youll love this! served with gluten-free crackers
$7.99
0
Sweet Thai Chili Tacos
two soft corn tortillas stuffed with shrimp and rice served with sweet thai chili sauce
$7.99
0
Avocado Ritz
half an avocado topped with shrimp and blush sauce
$7.99
0
Danish Herring
a south african favorite! if you like herring, you'll love this! served with gluten-free crackers
$7.99
0
Sweet Thai Chili Tacos
two soft corn tortillas stuffed with shrimp, brown rice and sweet thai chili sauce
$7.99
0
Avocado Ritz
half of an avocado topped with shrimp and blush sauce
$7.99
0
Mezze Plate
hummus, tabouli, baba ganoush, mixed olives & gluten-free crackers
$8.99
0
Cashew Paté
cashew "cheese", spinach & sundried tomatoes served with warm pita
$8.99
0
Sweet Thai Chili Tacos
two soft corn tortillas stuffed with tempeh and rice served with sweet thai chili sauce
$8.99
0
Cashew Paté
Cashew "Cheese", spinach, and sundried tomatoes served with warm pita
$8.99
0
Mezze Plate
hummus, tabouli, mama ganoush, mixed olives & warm pita
$9.99
0
Mezze Plate
hummus, tabouli, baba ganoush, mixed olives & gluten-free crackers
$9.99
0
white
4 items
Santa Julia Organic Chardonnay, Argentina
$6
0
Badger Mountain Organic house
$6
0
Tiamo Organic Pinot Grigio, Italy
$7
0
Mars & Venus Sauvignon Blanc, Chile
$7
0
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red
5 items
Badger Mountain Organic house
$6
0
Santa Julia Organic Malbec, Argentina
$6.5
0
Block Nine Pinot Noir, California
$7.5
0
Santa Julia Organic Cabernet Sauvignon, Argentina
$7.5
0
Fair Valley Pinotage, South Africa
$24
0
salads
36 items
Simply Delish
seasonal lettuce, avocado, grape tomatoes, toasted almonds and mixed olives, served with ziporah's lemon dijon vinaigrette
$7.99
0
Maggie's Famous Caesar Salad
the dressing is legendary! served dressed with shaved parmesan
$8.99
0
Simply Delish
seasonal lettuce, avocado, grape tomatoes, toasted almonds and mixed olives, served with ziporah's lemon dijon vinaigrette
$8.99
0
Pan-seared Organic Tofu Salad
seasonal chilled lettuce topped with pan seared tofu, and steamed greens (may include kale, swiss chard and bok choy) served with oriental ginger dressing
$8.99
0
Avocado Salad
seasonal lettuce, fresh avocado, goat cheese crumbles, craisins and pumpkin seeds served with ziporah's lemon dijon vinaigrette on the side
$8.99
0
Confetti Salad
organic greens, seasonal fruit, scallions, green & purple cabbage, carrots, sprouts, and toasted sesame seeds; oriental ginger dressing
$8.99
0
Simply Delish
seasonal lettuce, avocado, grape tomatoes, toasted almonds and mixed olives, served with ziporah's lemon dijon vinaigrette
$8.99
0
2164 Salad
chopped kale, shoestring carrots, shredded raw beets, purple cabbage, toasted sunflower seeds, avocado, organic pea shoots: papaya seed citrus dressing
$8.99
0
Pan-Seared Organic Tofu Salad
seasonal chilled lettuce topped with pan seared tofu and a variety of steamed greens (may include kale, bok choy, swiss chard, purple cabbage) served with oriental ginger dressing
$8.99
0
Maggie's Famous Caesar Salad
the dressing is legendary! served dressed with shaved parmesan
$8.99
0
Jill's Veg Burger Salad
our house-made veg burger topped with caramelized onions and served over seasonal lettuce with tomato and a side of aioli and zipora's house dressing
$8.99
0
Simply Delish
seasonal lettuce, avocado, grape tomatoes, toasted almonds and mixed olives, served with ziporahs lemon dijon vinaigrette
$8.99
0
Pan-seared Organic Tofu Salad
seasonal lettuce topped with pan seared tofu, kale, swiss chard and bok choy, served with oriental ginger dressing on the side
$8.99
0
Avocado Salad
seasonal lettuce, fresh avocado, goat cheese crumbles, craisins and pumpkin seeds served with ziporahs lemon dijon vinaigrette
$8.99
0
Maggie's Famous Caesar Salad
the dressing is legendary! served dressed with shaved parmesan
$8.99
0
Simply Delish
seasonal lettuce, avocado, grape tomatoes, toasted almonds and mixed olives, served with ziporahs lemon dijon vinaigrette
$8.99
0
Pan-seared Organic Tofu Salad
seasonal chilled lettuce topped with pan- seared tofu and steamed greens (may include kale, bok choy, swiss chard, purple cabbage) served with oriental ginger dressing
$8.99
0
Avocado Salad
seasonal lettuce, fresh avocado, goat cheese crumbles, craisins and pumpkin seeds served with ziporahs lemon dijon vinaigrette
$8.99
0
Simply Delish
seasonal lettuce, avocado, grape tomatoes, toasted almonds and mixed olives, served with ziporahs lemon dijon vinaigrette
$8.99
0
Pan-seared Organic Tofu Salad
seasonal chilled lettuce topped with pan seared tofu and steamed greens (may include swiss chard, bok choy, purple cabbage served with oriental ginger dressing
$8.99
0
Maggie's Famous Caesar Salad
the dressing is legendary! served dressed with shaved parmesan
$8.99
0
Avocado Salad
seasonal lettuce, fresh avocado, goat cheese crumbles, craisins and pumpkin seeds served with ziporah's lemon dijon vinaigrette
$8.99
0
2164 Salad
chopped kale, shoestring carrots, shredded raw beets, purple cabbage, toasted sunflower seeds, avocado, organic pea shoots served with papaya seed citrus dressing
$8.99
0
Mezze Plate
hummus, tabouli, baba ganoush, mixed olives, gluten-free crackers
$8.99
0
Pan-seared Organic Tofu Salad
seasonal chilled lettuce topped with pan seared tofu and a variety of steamed greens (may include swiss chard, bok choy, and purple cabbage) served with oriental ginger dressing
$8.99
0
Mezze Plate
hummus, tabouli, mama ganoush, mixed olives, warm pita
$8.99
0
Signature 2164 Salad
chopped kale, shoestring carrots, shredded raw beets, purple cabbage, toasted sunflower seeds, avocado, organic pea shoots; papaya seed citrus dressing
$9.99
0
Spanakopita
it's greek! feta cheese and spinach wrapped in crispy phyllo pastry, served with a small house salad topped with goat cheese
$9.99
0
Mezze Plate
hummus, tabouli, baba ganoush, mixed olives, warm pita
$9.99
0
Signature 2164 Salad
chopped kale, shoestring carrots, purple cabbage, shredded raw beets, avocado, organic pea shoots, toasted sunflower seeds served with papaya seed citrus dressing
$9.99
0
Signature 2164 Salad
chopped kale, shoestring carrots, shredded raw beets, purple cabbage, toasted sunflower seeds, avocado, organic pea shoots; papaya seed citrus
$9.99
0
2164 Salad
chopped kale, shoestring carrots, shredded raw beets, purple cabbage, toasted sunflower seeds, avocado, organic pea shoots served with papaya seed citrus dressing
$9.99
0
Nicoise Salad
rare ahi tuna, seasonal lettuce, capers, hard-boiled egg, tomatoes and mixed olives, with ziporah's lemon dijon vinaigrette
View
Veg - A Vegetarian & Seafood Eatery's menu prices, nutrition, locations and coupons
Browse latest menu of Veg - A Vegetarian & Seafood Eatery's
entrees Menu,
veg extras Menu,
salads - add ones Menu,
desserts Menu,
sandwiches, burgers & more Menu,
soups Menu,
appetizers Menu,
white Menu,
red Menu,
salads Menu,
Breakfast menu, Lunch menu and Dinner menu everything is included.
Veg - A Vegetarian & Seafood Eatery features Entrees, Veg Extras & Salads - Add Ones across 174 menu items, with prices from $0.49 to $24.00. Explore the full Veg - A Vegetarian & Seafood Eatery menu with current prices — budget picks like the $0.49 Wheat Bread — updated July 2026. Rated 4.0/5 by diners.
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Veg - A Vegetarian & Seafood Eatery Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Veg - A Vegetarian & Seafood Eatery menu?
Veg - A Vegetarian & Seafood Eatery offers 174 menu items across seafood and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Veg - A Vegetarian & Seafood Eatery food cost?
Menu prices at Veg - A Vegetarian & Seafood Eatery range from $0.49 for the most affordable options up to $24.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Veg - A Vegetarian & Seafood Eatery cheapest items guide.
What are the cheapest items at Veg - A Vegetarian & Seafood Eatery?
For the lowest-cost meal options at Veg - A Vegetarian & Seafood Eatery, visit the dedicated Veg - A Vegetarian & Seafood Eatery cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $0.49.
Is Veg - A Vegetarian & Seafood Eatery good value for money?