Nutrition Breakdown
Uncorked Wine & Tapas Calories — Lowest to Highest
Browse calorie values for Uncorked Wine & Tapas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
205 kcal
Lowest Item
21 kcal
Highest Item
464 kcal
Lowest Calorie Items at Uncorked Wine & Tapas
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Uncorked Mixed Salad | appetizers, salads | USDA | 21 kcal |
| 2 | Beets Carpacio | appetizers, salads | USDA | 34 kcal |
| 3 | Sauteed Cremini Mushroom & Kale | sides | USDA | 40 kcal |
| 4 | Pan-Seared Salmon | entrees | USDA | 44 kcal |
| 5 | Tete de Moine | cheese plate | USDA | 83 kcal |
| 6 | Chorizo al Vino Tinto | tapas | USDA | 86 kcal |
| 7 | Steak & Frites Sauce Poivre Vert | entrees | USDA | 93 kcal |
| 8 | Organic Chicken Breast | entrees | USDA | 98 kcal |
| 9 | Sicilian Meatballs | entrees | USDA | 100 kcal |
| 10 | Salade Nicoise | appetizers, salads | USDA | 109 kcal |
| 11 | Grilled Saffron Shrimp | tapas | USDA | 110 kcal |
| 12 | Bruschetta | appetizers, salads | USDA | 139 kcal |
| 13 | St. Louis-style Pork Spare Ribs | entrees | USDA | 152 kcal |
| 14 | Spaghetti Carbonara | entrees | USDA | 158 kcal |
| 15 | Prosciutto Wrapped Asparagus | tapas | USDA | 167 kcal |
| 16 | Caprese Sliders | appetizers, salads | USDA | 194 kcal |
| 17 | Croque Monsieur | tapas | USDA | 212 kcal |
| 18 | Kale and Thyme-scented Quinoa | appetizers, salads | USDA | 213 kcal |
| 19 | English Cheddar | cheese plate | USDA | 227 kcal |
| 20 | Mediterranean Fries | sides | USDA | 234 kcal |
| 21 | Flatbread Pizza | tapas | USDA | 236 kcal |
| 22 | Croque Madame | tapas | USDA | 238 kcal |
| 23 | Toasted Pita with Hummus | sides | USDA | 241 kcal |
| 24 | Truffled Mac-n-Cheese | tapas | USDA | 259 kcal |
| 25 | Duo Sliders | entrees | USDA | 286 kcal |
| 26 | Charcuterie Platter | cheese plate | USDA | 321 kcal |
| 27 | Italian Ice Cream | sweets | USDA | 331 kcal |
| 28 | Cambozola | cheese plate | USDA | 357 kcal |
| 29 | Double-Creme Brie | cheese plate | USDA | 357 kcal |
| 30 | Cheesecake | sweets | USDA | 381 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Midnight Moon
Manchego Iberico
Sottocenere
Cheesecake
Cambozola
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Uncorked Wine & Tapas Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Uncorked Wine & Tapas items have calorie data?
What is the lowest-calorie item at Uncorked Wine & Tapas?
Are Uncorked Wine & Tapas calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.