Nutrition Breakdown

Tzatziki Grill Calories — Lowest to Highest

Browse calorie values for Tzatziki Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

48 / 48 items resolved USDA database: 16 Estimated: 32

Lowest Calorie Items at Tzatziki Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Egglemon Soup extras USDA 20 kcal
3 Side Salad extras USDA 20 kcal
4 Grilled Cheese On Pita Kids Meal kids menu USDA 150 kcal
5 Chicken Nugget Kids Meal kids menu USDA 175 kcal
6 French Fries extras USDA 179 kcal
7 Create A Salad salads Estimated 180 kcal
8 Create A Salad With Meat salads Estimated 180 kcal
9 Fountain Soda beverages Estimated 180 kcal
10 Greek Salad salads Estimated 180 kcal
11 Greek Salad With Meat salads Estimated 180 kcal
12 Plain Salad salads Estimated 180 kcal
13 Plain Salad With Meat salads Estimated 180 kcal
14 Combo Plate platters USDA 192 kcal
15 Gyro - Lamb & Beef Platter platters USDA 245 kcal
16 Cheese Fries extras USDA 248 kcal
17 Side Of Feta Cheese extras USDA 265 kcal
18 Double Cheeseburger 1/3 lb. burgers USDA 284 kcal
19 Chicken Platter platters USDA 297 kcal
20 Pork - Souvlaki Platter platters USDA 297 kcal
21 Hummus With Pita Chips extras USDA 302 kcal
22 Cheeseburger 1/3 lb. burgers USDA 304 kcal
23 Greek Fries With Feta Cheese extras USDA 367 kcal
24 Cheese Dog hot dogs Estimated 390 kcal
25 Double Dog hot dogs Estimated 390 kcal
26 Hot Dog hot dogs Estimated 390 kcal
27 Souvlaki Pork Pita pita sandwiches Estimated 390 kcal
28 Falafel Wrap Or Bowl wraps & bowls Estimated 410 kcal
29 Gyro - Lamb & Beef Wrap Or Bowl wraps & bowls Estimated 410 kcal
30 Pork - Souvlaki Wrap Or Bowl wraps & bowls Estimated 410 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

1/3 lb. burgers 620 kcal

Double Burger

1/3 lb. burgers 620 kcal

2. Burger, Fries & Drink Combo Meal

combo meals 520 kcal

3. Cheeseburger, Fries & Drink Combo Meal

combo meals 520 kcal

B.B.Q. Beef Sandwich

italian sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tzatziki Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tzatziki Grill items have calorie data?
Tzatziki Grill currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tzatziki Grill?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tzatziki Grill calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tzatziki Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.