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Nutrition Breakdown

Turner's Seafood Calories — Lowest to Highest

Browse calorie values for Turner's Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

27 kcal

Highest Item

667 kcal

77 / 77 items resolved USDA database: 63 Estimated: 14

Lowest Calorie Items at Turner's Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cold Baby Shrimp now top it off with USDA 27 kcal
2 Salmon Tips now top it off with USDA 29 kcal
3 Y.F. Tuna Tips now top it off with USDA 29 kcal
4 Steamers soups ’n more USDA 36 kcal
5 Cioppino soups ’n more USDA 39 kcal
6 Traditional Oyster Stew soups ’n more USDA 48 kcal
7 Portuguese Fish Stew soups ’n more USDA 59 kcal
8 Tuna Sashimi now top it off with USDA 64 kcal
9 Jumbo Shrimp Cocktail now top it off with USDA 75 kcal
10 Shrimp Cocktail from the raw bar USDA 75 kcal
11 Bistro Salad create your own salad USDA 86 kcal
12 Calamari now top it off with USDA 88 kcal
13 Medium Shrimp now top it off with USDA 89 kcal
14 Sea Scallops now top it off with USDA 89 kcal
15 Mesclun Salad create your own salad USDA 93 kcal
16 Turner’s Clam Chowder soups ’n more USDA 93 kcal
17 Asian Salad create your own salad USDA 95 kcal
18 Oysters Rockefella appetizers USDA 104 kcal
19 Jumbo Shrimp Sauté appetizers USDA 107 kcal
20 top off with clams and mussels soups ’n more USDA 107 kcal
21 Tuna Sashimi from the raw bar USDA 109 kcal
22 Tuna Sashimi Dinner 506 specialties USDA 110 kcal
23 Newfoundland Finnan Haddie 506 specialties USDA 119 kcal
24 Haddock Piccata 506 specialties USDA 122 kcal
25 Lobster Bisque soups ’n more USDA 122 kcal
26 Broiled Fisherman’s Platter new england fried & broiled favorites USDA 126 kcal
27 Deep Sea Scallop Fried or Broiled new england fried & broiled favorites USDA 126 kcal
28 Medium Gulf Shrimp Fried or Broiled new england fried & broiled favorites USDA 129 kcal
29 Lobster Pie lobsters USDA 137 kcal
30 Garnish with Lobster Meat now top it off with USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Calamari

appetizers 667 kcal

Tuna Rockefella

506 specialties 541 kcal

Chicken

appetizers - fried or buffalo your choice 430 kcal

Nana Turner’s Cod Cakes

appetizers 420 kcal

Calamari

appetizers - fried or buffalo your choice 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Turner's Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Turner's Seafood items have calorie data?
Turner's Seafood currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Turner's Seafood?
The lightest item currently tracked is Cold Baby Shrimp at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Turner's Seafood calorie values official or estimated?
This page uses a hybrid model: 63 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Turner's Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.