Nutrition Breakdown

Turmeric Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Turmeric Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

114 / 114 items resolved USDA database: 20 Estimated: 94

Lowest Calorie Items at Turmeric Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sweet & Unsweet Tea soups Estimated 10 kcal
2 Madras Coffee beverages Estimated 40 kcal
3 Carrot Halwa desserts USDA 50 kcal
4 Vegetable Fried Rice fried rice USDA 112 kcal
5 Paneer Tikka tandoor grilled entrees USDA 125 kcal
6 Ice Tea beverages Estimated 135 kcal
7 Iced Tea by The Gallon tandoor grilled entrees Estimated 135 kcal
8 Chicken Fried Rice fried rice USDA 138 kcal
9 Gulab Jamoon desserts USDA 154 kcal
10 Vegetable Dum Biryani biryani USDA 158 kcal
11 Assorted Non-Vegetarian Platter appetizers Estimated 170 kcal
12 Deluxe Platter Meal for 10 non vegetarian entrees Estimated 170 kcal
13 Party Platter non vegetarian entrees Estimated 170 kcal
14 Egg Fried Rice fried rice USDA 179 kcal
15 Goat Dum Biryani biryani USDA 179 kcal
16 Jeera Pulao biryani USDA 179 kcal
17 Pea Pulao biryani USDA 179 kcal
18 Shrimp Biryani biryani USDA 179 kcal
19 Steamed Rice accompaniments USDA 179 kcal
20 Vegetable Pulao biryani USDA 179 kcal
21 12 Oz. Canned Sodas tandoor grilled entrees Estimated 180 kcal
22 Canned Sodas soups Estimated 180 kcal
23 Soda beverages Estimated 180 kcal
24 Rasmalai desserts USDA 195 kcal
25 Hot and Sour Soup soups Estimated 220 kcal
26 Tomato Soup soups Estimated 220 kcal
27 Vegetable Soup soups Estimated 220 kcal
28 Fresh Baked Cookies tandoori breads Estimated 240 kcal
29 Single Cookies south indian specialties Estimated 240 kcal
30 Tray of 24 Cookies south indian specialties Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 94

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken 65

appetizers 430 kcal

Chicken Tikka

tandoor grilled entrees 430 kcal

Chili Chicken

appetizers 430 kcal

Tandoori Chicken

tandoor grilled entrees 430 kcal

#22 Kid's Turkey & Cheese

appetizers 390 kcal

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I

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F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Turmeric Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Turmeric Indian Restaurant items have calorie data?
Turmeric Indian Restaurant currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Turmeric Indian Restaurant?
The lightest item currently tracked is Sweet & Unsweet Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Turmeric Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 94 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Turmeric Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.