Nutrition Breakdown

Tunduree Indian Grill Calories — Lowest to Highest

Browse calorie values for Tunduree Indian Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

9 kcal

Highest Item

8100 kcal

53 / 53 items resolved USDA database: 53 Estimated: 0

Lowest Calorie Items at Tunduree Indian Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Chettinad meat entrees USDA 9 kcal
2 Pickles indian specialty breads & sides USDA 18 kcal
3 Spinach and Tofu Curry vegetarian entrees USDA 23 kcal
4 Tunduree Salad salads USDA 24 kcal
5 Soda beverages USDA 25 kcal
6 Eggplant and Cilantro Sabji vegetarian entrees USDA 27 kcal
7 Raita indian specialty breads & sides USDA 34 kcal
8 Spicy Lentil Parantha indian specialty breads & sides USDA 56 kcal
9 Mango or Strawberry Lassi beverages USDA 86 kcal
10 Chicken Tikka Masala meat entrees USDA 93 kcal
11 Chicken Saag meat entrees USDA 101 kcal
12 Veg Curry Wrap wraps and snacks USDA 103 kcal
13 Vegetable Curry vegetarian entrees USDA 103 kcal
14 Chicken Tikka appetizers USDA 107 kcal
15 Honey Glazed Tunduree Chicken tun du ree USDA 109 kcal
16 Chicken Kebabs appetizers USDA 115 kcal
17 Butter Chicken Wrap wraps and snacks USDA 120 kcal
18 Butter Paneer Masala vegetarian entrees USDA 120 kcal
19 Saag Paneer & Palak Paneer vegetarian entrees USDA 120 kcal
20 Cauliflower Manchurian appetizers USDA 121 kcal
21 Channa Masala vegetarian entrees USDA 121 kcal
22 Channa Masala Wrap wraps and snacks USDA 121 kcal
23 Rice Pudding (Kheer) desserts USDA 133 kcal
24 Tunduree Chicken Wrap wraps and snacks USDA 134 kcal
25 Chicken Biriyani meat entrees USDA 136 kcal
26 Gulub Jamoon desserts USDA 147 kcal
27 Butter Chicken Curry meat entrees USDA 156 kcal
28 Aloo Parantha indian specialty breads & sides USDA 169 kcal
29 Clove Basmati Rice indian specialty breads & sides USDA 169 kcal
30 Cauliflower And Potato Sabji vegetarian entrees USDA 180 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Madras Chicken Curry

meat entrees 8100 kcal

Masala Chai Latte

beverages 818 kcal

Chicken Korma

meat entrees 360 kcal

Lamb Vindaloo Curry

meat entrees 360 kcal

Grilled Cheese Naanwich

kids meal 343 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tunduree Indian Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tunduree Indian Grill items have calorie data?
Tunduree Indian Grill currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tunduree Indian Grill?
The lightest item currently tracked is Chicken Chettinad at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tunduree Indian Grill calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tunduree Indian Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.