Nutrition Breakdown
Tulips Indian Cuisine Calories — Lowest to Highest
Browse calorie values for Tulips Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
360 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Tulips Indian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 5. Coffee | beverages | USDA | 1 kcal |
| 2 | 1. Mineral Water | beverages | USDA | 22 kcal |
| 3 | 2. Sparkling Water | beverages | USDA | 52 kcal |
| 4 | 4. Tea | beverages | USDA | 55 kcal |
| 5 | 3. Soda | beverages | USDA | 59 kcal |
| 6 | 4. Mango Lassi | shakes | USDA | 72 kcal |
| 7 | 1. Vanilla Milk Shake | shakes | USDA | 112 kcal |
| 8 | 3. Strawberry Milk Shake | shakes | USDA | 125 kcal |
| 9 | 5. Lassi | shakes | USDA | 137 kcal |
| 10 | 2. Chocolate Milk Shake | shakes | USDA | 150 kcal |
| 11 | 8. Tandoor Platter | tandoor and kabab | Estimated | 170 kcal |
| 12 | 3. House Salad | soup and salads | Estimated | 180 kcal |
| 13 | 4. Caesar Salad | soup and salads | Estimated | 180 kcal |
| 14 | 1. Tomato Soup | soup and salads | Estimated | 220 kcal |
| 15 | 6. Lemon Juice | beverages | Estimated | 260 kcal |
| 16 | 6. Chocolate Ice Cream | ice cream | Estimated | 290 kcal |
| 17 | 7. Vanilla Ice Cream | ice cream | Estimated | 290 kcal |
| 18 | 1. Vegetable Fried Rice | rice and noodles | Estimated | 320 kcal |
| 19 | 2. Egg Fried Rice | rice and noodles | Estimated | 320 kcal |
| 20 | 4. Shrimp Fried Rice | rice and noodles | Estimated | 320 kcal |
| 21 | 6. Rice Kheer | desserts | Estimated | 320 kcal |
| 22 | 2. Chicken Soup | soup and salads | Estimated | 325 kcal |
| 23 | 3. Chicken Fried Rice | rice and noodles | Estimated | 357 kcal |
| 24 | 1. Goan Fish Curry | seafood entree | Estimated | 390 kcal |
| 25 | 1. Gulab Jamun | desserts | Estimated | 390 kcal |
| 26 | 1. Lamb Kofta Curry | mutton entree | Estimated | 390 kcal |
| 27 | 1. Naan | wheat wonders | Estimated | 390 kcal |
| 28 | 1. Onion Pakora | appetizers | Estimated | 390 kcal |
| 29 | 1. Palak Paneer | vegetarian entree | Estimated | 390 kcal |
| 30 | 1. Paneer Tikka | tandoor and kabab | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Chicken Tikka Masala
1. Hyderabadi Chicken Dum Biryani
10. Andhra Chicken Curry
10. Chicken 65 Dosa
11. Chicken Pakoda
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tulips Indian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tulips Indian Cuisine items have calorie data?
What is the lowest-calorie item at Tulips Indian Cuisine?
Are Tulips Indian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.