Nutrition Breakdown

Trinity Calories — Lowest to Highest

Browse calorie values for Trinity menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

42 / 42 items resolved USDA database: 9 Estimated: 33

Lowest Calorie Items at Trinity

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled 16 Oz Flat Iron Steak pure & simple Estimated 10 kcal
2 Gaucho Steak out of the fire Estimated 20 kcal
3 Seasonal Vegetable Saute sides USDA 70 kcal
4 Macaroni And Cheese sides USDA 102 kcal
5 Sauteed Greens With Chilies And Garlic sides USDA 116 kcal
6 Broad Street Baby Spinach Salad in the beginning Estimated 180 kcal
7 Ginger Sweet Potatoes sides USDA 191 kcal
8 White Truffle Risotto sides USDA 220 kcal
9 Baby Spinach With Garlic And E.V.O.O. sides USDA 241 kcal
10 Seven Spice American Kobe Short Ribs revelations Estimated 260 kcal
11 American Kobe Burger pure & simple USDA 280 kcal
12 Chorizo Chorreadas sides USDA 341 kcal
13 Loaded Mashed Potatoes sides USDA 370 kcal
14 American Kobe out of the fire Estimated 390 kcal
15 Braised Wild Boar Arepas in the beginning Estimated 390 kcal
16 Broiled Halibut pure & simple Estimated 390 kcal
17 Broiled Monkfish pure & simple Estimated 390 kcal
18 Casino Royale revelations Estimated 390 kcal
19 Catalan Style Clams in the beginning Estimated 390 kcal
20 Chef’s Artisanal Cheese Plate in the beginning Estimated 390 kcal
21 Filet Mignon out of the fire Estimated 390 kcal
22 Grilled 8 Oz Filet Mignon pure & simple Estimated 390 kcal
23 Grilled Pork Chop pure & simple Estimated 390 kcal
24 Grilled Shrimp pure & simple Estimated 390 kcal
25 Grilled Veal Porterhouse pure & simple Estimated 390 kcal
26 Grilled ‘Feng Shui’ Prawns in the beginning Estimated 390 kcal
27 Hauser Hill Farms Beet ‘Carpaccio’ in the beginning Estimated 390 kcal
28 Hudson Valley Torchon de Foie Gras in the beginning Estimated 390 kcal
29 Linguine Alla Vongole pure & simple Estimated 390 kcal
30 Local Butternut Squash Bisque in the beginning Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Roasted Lemon & Herb Bell & Evans 1/2 Chicken

pure & simple 430 kcal

Jumbo Lump Crab Cake

in the beginning 420 kcal

Jumbo Lump Crab Cakes

pure & simple 420 kcal

American Kobe

out of the fire 390 kcal

Braised Wild Boar Arepas

in the beginning 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trinity Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trinity items have calorie data?
Trinity currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trinity?
The lightest item currently tracked is Grilled 16 Oz Flat Iron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trinity calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trinity full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.