Nutrition Breakdown

Tikka Garden Calories — Lowest to Highest

Browse calorie values for Tikka Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

86 / 86 items resolved USDA database: 9 Estimated: 77

Lowest Calorie Items at Tikka Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks USDA 1 kcal
2 Sana Balushahi desserts USDA 24 kcal
3 Soft Drinks drinks USDA 34 kcal
4 Mango Lassi drinks USDA 72 kcal
5 Borhani drinks USDA 86 kcal
6 Malai Curry desserts USDA 113 kcal
7 Chana Sandesh desserts USDA 168 kcal
8 Golab Jamon desserts USDA 250 kcal
9 Plain Basmati Rice biryani specials Estimated 320 kcal
10 Pulao Rice biryani specials Estimated 320 kcal
11 Chicken Veg. Soup weekend special Estimated 325 kcal
12 Cheese / Paneer Naan bread Estimated 332 kcal
13 Gur Sandesh desserts USDA 375 kcal
14 Achari Kabab tikka's kabab classics Estimated 390 kcal
15 Aloo Chop veg appetizers Estimated 390 kcal
16 Aloo Goobi vegetable entrees Estimated 390 kcal
17 Aloo Parata bread Estimated 390 kcal
18 Aloo Tikka veg appetizers Estimated 390 kcal
19 Balushahi desserts Estimated 390 kcal
20 Beef Curry curry specials Estimated 390 kcal
21 Beef Tehari (Old Dhaka Style) tikka's exclusive biryani Estimated 390 kcal
22 Bihari Kabab tikka's kabab classics Estimated 390 kcal
23 Bundia desserts Estimated 390 kcal
24 Chana Daal vegetable entrees Estimated 390 kcal
25 Chapathi / Tawa Roti bread Estimated 390 kcal
26 Chingri Bhuna seafood Estimated 390 kcal
27 Chomchom desserts Estimated 390 kcal
28 Daal vegetable entrees Estimated 390 kcal
29 Dahi desserts Estimated 390 kcal
30 Dal Poori veg appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Noodles (Chinese Style)

weekend special 520 kcal

Sandwich Roll

non-veg appetizers 470 kcal

Boti Kabab (Chicken)

tikka's kabab classics 430 kcal

Chicken Bihari Kabab

tikka's kabab classics 430 kcal

Chicken Biryani

biryani specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tikka Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tikka Garden items have calorie data?
Tikka Garden currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tikka Garden?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tikka Garden calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tikka Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.