Nutrition Breakdown

Tikka Cafe Calories — Lowest to Highest

Browse calorie values for Tikka Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

56 kcal

Highest Item

430 kcal

31 / 31 items resolved USDA database: 10 Estimated: 21

Lowest Calorie Items at Tikka Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Papadam breads USDA 56 kcal
2 Gulab Jamun desserts USDA 83 kcal
3 Kheer desserts USDA 111 kcal
4 Chapati breads USDA 299 kcal
5 Tandoori Garlic Naan breads USDA 302 kcal
6 Tandoori Paratha breads USDA 326 kcal
7 Alu Gobi vegetarian Estimated 390 kcal
8 Alu Tikki appetizers Estimated 390 kcal
9 Dal Bhukhara vegetarian Estimated 390 kcal
10 Fish Curry entrees Estimated 390 kcal
11 Goat Curry entrees Estimated 390 kcal
12 Kheema entrees Estimated 390 kcal
13 Lamb Curry entrees Estimated 390 kcal
14 Malai Kofta vegetarian Estimated 390 kcal
15 Palak Paneer vegetarian Estimated 390 kcal
16 Paneer 65 appetizers Estimated 390 kcal
17 Paneer Kathi Roll kathi rolls Estimated 390 kcal
18 Paneer Tikka Masala vegetarian Estimated 390 kcal
19 Samosa appetizers Estimated 390 kcal
20 Shrimp Curry entrees Estimated 390 kcal
21 Tandoori Naan breads Estimated 390 kcal
22 Tandoori Roti breads Estimated 390 kcal
23 Turkey Kathi Roll kathi rolls Estimated 390 kcal
24 Chicken Dum Biryani dum house special USDA 400 kcal
25 Mutton Dum Biryani dum house special USDA 400 kcal
26 Rice Bowl dum house special USDA 400 kcal
27 Vegetable Dum Briyani dum house special USDA 400 kcal
28 Achari Chicken entrees Estimated 430 kcal
29 Chicken 65 appetizers Estimated 430 kcal
30 Chicken Curry entrees Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Achari Chicken

entrees 430 kcal

Chicken 65

appetizers 430 kcal

Chicken Curry

entrees 430 kcal

Chicken Kathi Roll

kathi rolls 430 kcal

Chicken Dum Biryani

dum house special 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tikka Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tikka Cafe items have calorie data?
Tikka Cafe currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tikka Cafe?
The lightest item currently tracked is Papadam at approximately 56 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tikka Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tikka Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.