Nutrition Breakdown

Thelewala Calories — Lowest to Highest

Browse calorie values for Thelewala menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

17 / 17 items resolved USDA database: 15 Estimated: 2

Lowest Calorie Items at Thelewala

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages $1.50 Estimated 10 kcal
2 Egg Roll the famous calcutta nizami rolls USDA 15 kcal
3 Aloo Dum calcutta basti khana USDA 169 kcal
4 Chili Anda calcutta basti khana USDA 172 kcal
5 Soda beverages $1.50 Estimated 180 kcal
6 Okra Roll the famous calcutta nizami rolls USDA 219 kcal
7 Chicken Malai Roll the famous calcutta nizami rolls USDA 226 kcal
8 Thelewala Chicken Roll the famous calcutta nizami rolls USDA 226 kcal
9 Phucka chaatwala USDA 294 kcal
10 Achari Aloo Tikki Roll the famous calcutta nizami rolls USDA 298 kcal
11 Ghughni calcutta basti khana USDA 298 kcal
12 Tawa Chicken Fry calcutta basti khana USDA 298 kcal
13 Lime Paneer Roll the famous calcutta nizami rolls USDA 299 kcal
14 Chapli Roll the famous calcutta nizami rolls USDA 307 kcal
15 Bhel Pori chaatwala USDA 402 kcal
16 Peanut Masala chaatwala USDA 667 kcal
17 Jaal Moori chaatwala USDA 884 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jaal Moori

chaatwala 884 kcal

Peanut Masala

chaatwala 667 kcal

Bhel Pori

chaatwala 402 kcal

Chapli Roll

the famous calcutta nizami rolls 307 kcal

Lime Paneer Roll

the famous calcutta nizami rolls 299 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thelewala Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thelewala items have calorie data?
Thelewala currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thelewala?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thelewala calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thelewala full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.