Nutrition Breakdown

The View Calories — Lowest to Highest

Browse calorie values for The View menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

1 kcal

Highest Item

569 kcal

86 / 86 items resolved USDA database: 77 Estimated: 9

Lowest Calorie Items at The View

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee brunch menu - drink USDA 1 kcal
2 Emerald Valley Asparagus dinner menu - sides USDA 20 kcal
3 Cantaloupe and Haricot Vert Salad brunch menu - cold selections USDA 29 kcal
4 Tea brunch menu - drink USDA 34 kcal
5 Chesapeake Bay Mussels dinner menu - entrees USDA 39 kcal
6 Orange Juice brunch menu - drink USDA 46 kcal
7 Individual Fruit Bowls brunch menu - cold selections USDA 47 kcal
8 Roasted Meyer Lemon Chicken dinner menu - entrees USDA 53 kcal
9 Smoked Chicken Salad brunch menu - cold selections USDA 53 kcal
10 Seasonal Vegetable Medley brunch menu - buffet chafing inserts USDA 55 kcal
11 Onion Soup Manhattan Style dinner menu - hot appetizers USDA 56 kcal
12 Granny Smith Apple brunch menu - cold selections USDA 59 kcal
13 Pear Frangipane brunch menu - desserts USDA 59 kcal
14 Seared Sea Scallops dinner menu - hot appetizers USDA 66 kcal
15 Grilled New York Ribeye Steak dinner menu - entrees USDA 77 kcal
16 Red Skin Home Fried Potatoes brunch menu - breakfast chafing dishes USDA 87 kcal
17 Roasted Fingerling Potatoes dinner menu - sides USDA 88 kcal
18 Assorted Vegetable Sushi Platters brunch menu - cold selections USDA 89 kcal
19 Scrambled Eggs brunch menu - breakfast chafing dishes USDA 113 kcal
20 Smoked White Fish brunch menu - cold selections USDA 116 kcal
21 Baked Strozzapreti Pasta dinner menu - entrees USDA 125 kcal
22 Chilled Shrimp brunch menu - cold selections USDA 128 kcal
23 Pan Roasted Breast of Chicken Grand Mere brunch menu - buffet chafing inserts USDA 134 kcal
24 Caesar Salad brunch menu - cold selections USDA 140 kcal
25 Garlic Whipped Potatoes brunch menu - buffet chafing inserts USDA 141 kcal
26 Pan Seared Foraged Mushrooms dinner menu - sides USDA 143 kcal
27 White Asparagus Ravioli dinner menu - hot appetizers USDA 145 kcal
28 Cold Antipasto brunch menu - cold selections USDA 153 kcal
29 Assorted Home Baked Cookies brunch menu - desserts USDA 155 kcal
30 Roasted Steamship of Beef brunch menu - carving station USDA 163 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basmati Rice

brunch menu - buffet chafing inserts 569 kcal

Eggs Hollandaise

brunch menu - breakfast chafing dishes 546 kcal

Chocolate Hazelnut Mousse

brunch menu - desserts 539 kcal

Homemade Cheesecake

dinner menu - dessert menu 533 kcal

Golden and Ruby Red Tomatoes and Mozzarella

brunch menu - cold selections 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The View Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The View items have calorie data?
The View currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The View?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are The View calorie values official or estimated?
This page uses a hybrid model: 77 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The View full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.