Nutrition Breakdown
The Rupee Room Calories — Lowest to Highest
Browse calorie values for The Rupee Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
351 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at The Rupee Room
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Alwain Rubbed Halibut Steak | my fusion | Estimated | 10 kcal |
| 2 | Tandoori Sirloin Steak on Bed of Curried Cabbage | my fusion | Estimated | 10 kcal |
| 3 | Emperor's Morsel | my sweets | USDA | 48 kcal |
| 4 | Tandoori Fresh Fruits | my sweets | USDA | 59 kcal |
| 5 | Mango Kulfi | my sweets | USDA | 60 kcal |
| 6 | Firnee 'Rupee Room' | my sweets | USDA | 142 kcal |
| 7 | Kachumber Salad | my sides | Estimated | 180 kcal |
| 8 | Ginger Apple Samosa | my sweets | USDA | 191 kcal |
| 9 | Cumin Scented Lentil Soup | my soup | Estimated | 220 kcal |
| 10 | Crab Kulcha | my bread | USDA | 227 kcal |
| 11 | Tandoor Gujrati Thepla | my bread | USDA | 290 kcal |
| 12 | Miss Roti | my bread | USDA | 299 kcal |
| 13 | Smoked Salmon, Thyme and Olive Oil Naan | my bread | USDA | 311 kcal |
| 14 | Chicken and Yoghurt Soup | my soup | Estimated | 325 kcal |
| 15 | Dates Walnut Rolls | my sweets | USDA | 371 kcal |
| 16 | Alish | my soup | Estimated | 390 kcal |
| 17 | Anar e Murg | my curries | Estimated | 390 kcal |
| 18 | Baked Curried Lobster with Mushroom | my fusion | Estimated | 390 kcal |
| 19 | Banana Kofta | my vegetables | Estimated | 390 kcal |
| 20 | Chappli Kabab | my appetizers | Estimated | 390 kcal |
| 21 | Choora Paratha | my bread | Estimated | 390 kcal |
| 22 | Corn and Methi Sheekh Kabab | my tandoor | Estimated | 390 kcal |
| 23 | Crispy Okra | my sides | Estimated | 390 kcal |
| 24 | Curried Roast Duck with Apple | my fusion | Estimated | 390 kcal |
| 25 | Daal Makhni Dera Ismal Khan | my vegetables | Estimated | 390 kcal |
| 26 | Flaming Skewers | my tandoor | Estimated | 390 kcal |
| 27 | Garlic Chutney Naan | my bread | Estimated | 390 kcal |
| 28 | Garlic Leafy Spinach | my sides | Estimated | 390 kcal |
| 29 | Jeera Peas Pulao | my sides | Estimated | 390 kcal |
| 30 | Kabouli Channa | my vegetables | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Makhni
Chicken Malai Tikka
Chicken Tikka
Hasina Chicken Kebab
Tandoori Cornish Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Rupee Room Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Rupee Room items have calorie data?
What is the lowest-calorie item at The Rupee Room?
Are The Rupee Room calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.