Nutrition Breakdown

The Purple Olive International Bistro Calories — Lowest to Highest

Browse calorie values for The Purple Olive International Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

23 kcal

Highest Item

884 kcal

56 / 56 items resolved USDA database: 30 Estimated: 26

Lowest Calorie Items at The Purple Olive International Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Catch chef's grill USDA 23 kcal
2 Lemon Sherry Cream sauces USDA 33 kcal
3 Vegetable Plate chef's entrees USDA 51 kcal
4 Grilled Vegetables side items USDA 71 kcal
5 Diver Scallops chef's grill USDA 80 kcal
6 Grilled Stuffed Eggplant chef's entrees USDA 90 kcal
7 Toasted Garlic & Lemon Spinach side items USDA 90 kcal
8 Herb Rubbed Tofu chef's grill USDA 94 kcal
9 Local Shrimp chef's grill USDA 99 kcal
10 Mango Chutney sauces USDA 120 kcal
11 Duck Breast chef's grill USDA 123 kcal
12 Thai Curry chef's entrees USDA 135 kcal
13 Baked Brie in Pastry with Fresh Fruit appetizers Estimated 140 kcal
14 Lemon Garlic Butter sauces USDA 143 kcal
15 Breast of Chicken chef's grill USDA 144 kcal
16 Pork Loin chef's grill USDA 168 kcal
17 Rack of Lamb chef's grill USDA 169 kcal
18 Asian Salad salads Estimated 180 kcal
19 Filet Mignon chef's grill USDA 196 kcal
20 Sweet Chili Hot Mustard sauces USDA 202 kcal
21 Homemade Soup appetizers Estimated 220 kcal
22 Brandy Peppercorn sauces USDA 231 kcal
23 Tarragon Dijon Cream sauces USDA 295 kcal
24 Potato & Vidalia Onion Gratin side items USDA 314 kcal
25 Salmon Filet chef's grill USDA 345 kcal
26 Angel Hair with Olive Oil & Garlic side items USDA 351 kcal
27 Blue Cheese Garlic Butter sauces USDA 353 kcal
28 Jasmine Rice side items USDA 356 kcal
29 Ginger Soy sauces USDA 385 kcal
30 Baby Spinach salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Wok Seared Vegetables

side items 884 kcal

Kale with Pine Nuts & Golden Raisins

side items 673 kcal

Chef’s Stuffed Chicken

chef's entrees 430 kcal

Mashed Potatoes

side items 429 kcal

Port Wine Mushroom

sauces 393 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Purple Olive International Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Purple Olive International Bistro items have calorie data?
The Purple Olive International Bistro currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Purple Olive International Bistro?
The lightest item currently tracked is Fresh Catch at approximately 23 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Purple Olive International Bistro calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Purple Olive International Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.