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Nutrition Breakdown

The Pelican Club Calories — Lowest to Highest

Browse calorie values for The Pelican Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

170 kcal

Lowest Item

72 kcal

Highest Item

467 kcal

21 / 21 items resolved USDA database: 21 Estimated: 0

Lowest Calorie Items at The Pelican Club

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp, Andouille, and Chicken Gumbo starters USDA 72 kcal
2 Scallop Stuffed Artichoke starters USDA 80 kcal
3 Louisiana Cioppino- In Its Own Pot entrã©es USDA 81 kcal
4 Seafood Fricassee entrã©es USDA 81 kcal
5 Paneed Gulf Fish with Jumbo Lump Crabmeat and Jalapeno Hollandaise entrã©es USDA 106 kcal
6 Seafood ""Martini "" starters USDA 106 kcal
7 Grilled Black Drum with Barbequed Jumbo Shrimp entrã©es USDA 110 kcal
8 Crispy Calamari starters USDA 116 kcal
9 Crispy Louisiana Crawfish and Pork Spring Rolls starters USDA 116 kcal
10 Australian Rack of Lamb entrã©es USDA 121 kcal
11 Pelican Chopped Salad starters USDA 130 kcal
12 Clay Pot ""Barbequed Shrimp "" starters USDA 136 kcal
13 10oz. Certified Black Angus Grilled Filet Mignon entrã©es USDA 145 kcal
14 14oz. Certified Black Angus Ribeye entrã©es USDA 145 kcal
15 Seared ""Sashimi Grade"" Yellowfin Tuna entrã©es USDA 149 kcal
16 Roasted Norwegian Salmon entrã©es USDA 154 kcal
17 Goat Cheese Salad starters USDA 212 kcal
18 Lump Crabmeat and Shrimp Cakes starters USDA 216 kcal
19 Escargot In Casserole starters USDA 365 kcal
20 Trio of Duck entrã©es USDA 464 kcal
21 Pelican Club Baked Oysters On The Half Shell starters USDA 467 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pelican Club Baked Oysters On The Half Shell

starters 467 kcal

Trio of Duck

entrã©es 464 kcal

Escargot In Casserole

starters 365 kcal

Lump Crabmeat and Shrimp Cakes

starters 216 kcal

Goat Cheese Salad

starters 212 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Pelican Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Pelican Club items have calorie data?
The Pelican Club currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Pelican Club?
The lightest item currently tracked is Shrimp, Andouille, and Chicken Gumbo at approximately 72 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Pelican Club calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Pelican Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.