Nutrition Breakdown

The NoMad Calories — Lowest to Highest

Browse calorie values for The NoMad menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

198 / 198 items resolved USDA database: 20 Estimated: 178

Lowest Calorie Items at The NoMad

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Skirt Steak food Estimated 10 kcal
2 Steak & Eggs brunch Estimated 10 kcal
3 Pinot Noir red USDA 21 kcal
4 Fino Sherry white USDA 36 kcal
5 Grüner Veltliner white USDA 36 kcal
6 Drip Coffee coffee Estimated 40 kcal
7 Trousseau Poulsard red USDA 45 kcal
8 Carignan red USDA 74 kcal
9 Gamay red USDA 78 kcal
10 Chenin Blanc white USDA 80 kcal
11 Pinot Noir red USDA 82 kcal
12 Cabernet Franc red USDA 83 kcal
13 Cabernet Sauvignon red USDA 83 kcal
14 Syrah red USDA 83 kcal
15 Barbera red USDA 85 kcal
16 Rondinella Bianco white USDA 100 kcal
17 Riesling white USDA 110 kcal
18 Riesling white USDA 110 kcal
19 Nero D'avola Frappato red USDA 130 kcal
20 Fruit breakfast Estimated 140 kcal
21 Fruit brunch Estimated 140 kcal
22 Fruits De Mer snacks Estimated 140 kcal
23 Chardonnay white USDA 148 kcal
24 Latte coffee Estimated 170 kcal
25 Basil-Fennel Soda soft cocktails $8 Estimated 180 kcal
26 White Truffles entrées Estimated 195 kcal
27 Chardonnay white USDA 200 kcal
28 Viura white USDA 213 kcal
29 Juice breakfast Estimated 260 kcal
30 Cookies & Cream sweets Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 178

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

food 620 kcal

Chicken Burger

main courses 525 kcal

Egg Sandwich

breakfast 470 kcal

Egg Sandwich 'benny'

brunch 470 kcal

Chicken Sandwich

lunch 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The NoMad Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The NoMad items have calorie data?
The NoMad currently has calorie values for 198 of 198 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The NoMad?
The lightest item currently tracked is Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The NoMad calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 178 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The NoMad full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.