Nutrition Breakdown
The Jewel Of India Calories — Lowest to Highest
Browse calorie values for The Jewel Of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
21 kcal
Highest Item
488 kcal
Lowest Calorie Items at The Jewel Of India
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | bevearages | USDA | 21 kcal |
| 2 | Massala tea, Coffee | bevearages | Estimated | 25 kcal |
| 3 | Sierra Mist | bevearages | USDA | 32 kcal |
| 4 | Pepsi | bevearages | USDA | 45 kcal |
| 5 | Mango Juice | bevearages | USDA | 63 kcal |
| 6 | Mango Lassi | bevearages | USDA | 86 kcal |
| 7 | Dud Wali Chai | bevearages | USDA | 97 kcal |
| 8 | Mango Milk Shake | bevearages | USDA | 125 kcal |
| 9 | Roo Afja | bevearages | USDA | 144 kcal |
| 10 | Rani Platter | traditional soups & starters | Estimated | 170 kcal |
| 11 | Salad | accompaniments | Estimated | 180 kcal |
| 12 | Coconut Soup | traditional soups & starters | Estimated | 220 kcal |
| 13 | Mulligatawny Soup | traditional soups & starters | Estimated | 220 kcal |
| 14 | Mango Ice Cream | desserts | Estimated | 290 kcal |
| 15 | Rice Pilau (Full) | side dishes | Estimated | 320 kcal |
| 16 | Rice Pilau (Half) | side dishes | Estimated | 320 kcal |
| 17 | Chicken Tikka | tandoori specialities | Estimated | 366 kcal |
| 18 | Dr. Pepper | bevearages | USDA | 388 kcal |
| 19 | Aloo Mutter | vaishnau bhojan bhandar | Estimated | 390 kcal |
| 20 | Aloo Nan | roti ghar breads | Estimated | 390 kcal |
| 21 | Aloo Palak | vegetarian dishes | Estimated | 390 kcal |
| 22 | Aloo Paratha | roti ghar breads | Estimated | 390 kcal |
| 23 | Aloo Saag | vaishnau bhojan bhandar | Estimated | 390 kcal |
| 24 | Amaritsari Bhaji | vaishnau bhojan bhandar | Estimated | 390 kcal |
| 25 | Badami Kheer | desserts | Estimated | 390 kcal |
| 26 | Bengan Bhaji | vegetarian dishes | Estimated | 390 kcal |
| 27 | Bengan Bharta | vaishnau bhojan bhandar | Estimated | 390 kcal |
| 28 | Bombay Masala | vegetarian dishes | Estimated | 390 kcal |
| 29 | Bombay Masala | vaishnau bhojan bhandar | Estimated | 390 kcal |
| 30 | Bread Sampler | roti ghar breads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Golden Curry & Nav Rattenkorma
Guru's Vegetable Delight
Jewel Biryani for Two People
King Prawn
Chicken Biryani
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Jewel Of India Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Jewel Of India items have calorie data?
What is the lowest-calorie item at The Jewel Of India?
Are The Jewel Of India calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.