Nutrition Breakdown
The Grecian Inn Calories — Lowest to Highest
Browse calorie values for The Grecian Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at The Grecian Inn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Tea | beverages | Estimated | 10 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | Low - Cal Steak Plate | salads & cold plates | Estimated | 10 kcal |
| 4 | Low - Cal Steak Plate With Beef Tenderloin | salads & cold plates | Estimated | 10 kcal |
| 5 | Steak & Shrimp Combo, | blending it all together | Estimated | 10 kcal |
| 6 | Steak Fajitas | fajitas & stir - frys | Estimated | 10 kcal |
| 7 | Swiss Steak | daily specials -saturday | Estimated | 10 kcal |
| 8 | New York Strip Steak | from the broiler | Estimated | 15 kcal |
| 9 | T - Bone Steak | from the broiler | Estimated | 20 kcal |
| 10 | Coffee | beverages | Estimated | 40 kcal |
| 11 | Greek Coffee | beverages | Estimated | 40 kcal |
| 12 | Spaghetti With Butter | for the kids - lunch & dinner | USDA | 90 kcal |
| 13 | Chicken Shish - Kabob | from the broiler . | USDA | 104 kcal |
| 14 | Spaghetti With Meat Sauce | for the kids - lunch & dinner | USDA | 108 kcal |
| 15 | Hot Breaded Pork Tenderloin | hot plates | USDA | 134 kcal |
| 16 | Iced Tea | beverages | Estimated | 135 kcal |
| 17 | 1/2 Grapefruit | side orders | Estimated | 140 kcal |
| 18 | California Fresh Fruit Plate | salads & cold plates | Estimated | 140 kcal |
| 19 | Fresh Fruit Cup | side orders | Estimated | 140 kcal |
| 20 | Fresh Fruit Plate | side orders | Estimated | 140 kcal |
| 21 | Athenian Chicken Breast | from the broiler . | USDA | 148 kcal |
| 22 | Greek Salad | salads & cold plates | Estimated | 180 kcal |
| 23 | Julienne Salad | salads & cold plates | Estimated | 180 kcal |
| 24 | N.Y. Strip Steak Sandwich | tasty sandwiches | Estimated | 180 kcal |
| 25 | Small Greek Salad | salads & cold plates | Estimated | 180 kcal |
| 26 | Soda | beverages | Estimated | 180 kcal |
| 27 | Tossed Salad | for starters homemade soup | Estimated | 180 kcal |
| 28 | Tossed Salad With Feta Cheese And Greek Olives | for starters homemade soup | Estimated | 180 kcal |
| 29 | Tuna Salad | croissants | Estimated | 180 kcal |
| 30 | Athenian Steak | from the broiler . | USDA | 186 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Big George Burger
Big George Cheeseburger
1/3 Lb. Bacon Cheeseburger
1/3 Lb. Cheeseburger
1/3 Lb. Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
The Grecian Inn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many The Grecian Inn items have calorie data?
What is the lowest-calorie item at The Grecian Inn?
Are The Grecian Inn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.