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Nutrition Breakdown

The Carlton Restaurant Calories — Lowest to Highest

Browse calorie values for The Carlton Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

174 kcal

Lowest Item

55 kcal

Highest Item

430 kcal

28 / 28 items resolved USDA database: 28 Estimated: 0

Lowest Calorie Items at The Carlton Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Barramundi luncheon specialties USDA 55 kcal
2 Southwestern Salad fresh salads & appetizers USDA 63 kcal
3 Mahi Mahi luncheon specialties USDA 88 kcal
4 Scallop Risotto luncheon specialties USDA 88 kcal
5 Cream of Spinach soups USDA 90 kcal
6 Talapia luncheon specialties USDA 111 kcal
7 Maryland Crabcakes luncheon specialties USDA 115 kcal
8 Ham & Spicy Sausage soups USDA 117 kcal
9 House Salads fresh salads & appetizers USDA 122 kcal
10 BBQ Shrimp fresh salads & appetizers USDA 134 kcal
11 Meat Loaf luncheon specialties USDA 134 kcal
12 Ahi Tuna luncheon specialties USDA 143 kcal
13 BBQ Pork luncheon specialties USDA 148 kcal
14 Sante Fe Chicken Salad fresh salads & appetizers USDA 156 kcal
15 Short Rib & Lamb Pasta luncheon specialties USDA 179 kcal
16 Pesto Flatbread fresh salads & appetizers USDA 191 kcal
17 Grilled Chicken luncheon specialties USDA 202 kcal
18 Chicken Trenne luncheon specialties USDA 204 kcal
19 Portabello Mushroom Salad fresh salads & appetizers USDA 208 kcal
20 House Salads fresh salads & appetizers USDA 212 kcal
21 Buffalo Chicken Salad fresh salads & appetizers USDA 216 kcal
22 Carlton Burger luncheon specialties USDA 220 kcal
23 Calamari fresh salads & appetizers USDA 234 kcal
24 Lobster & Crab Gnocchi fresh salads & appetizers USDA 250 kcal
25 House Salads fresh salads & appetizers USDA 254 kcal
26 Bay of Fundy Salmon luncheon specialties USDA 259 kcal
27 Grilled Salmon Salad fresh salads & appetizers USDA 259 kcal
28 Pittsburgh’s Traditional Steak Salad fresh salads & appetizers USDA 430 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pittsburgh’s Traditional Steak Salad

fresh salads & appetizers 430 kcal

Bay of Fundy Salmon

luncheon specialties 259 kcal

Grilled Salmon Salad

fresh salads & appetizers 259 kcal

House Salads

fresh salads & appetizers 254 kcal

Lobster & Crab Gnocchi

fresh salads & appetizers 250 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Carlton Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Carlton Restaurant items have calorie data?
The Carlton Restaurant currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Carlton Restaurant?
The lightest item currently tracked is Barramundi at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Carlton Restaurant calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Carlton Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.