Nutrition Breakdown

The Boathouse Bistro Tapas Bar & Restaurant Calories — Lowest to Highest

Browse calorie values for The Boathouse Bistro Tapas Bar & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

60 / 60 items resolved USDA database: 22 Estimated: 38

Lowest Calorie Items at The Boathouse Bistro Tapas Bar & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Maine Steamers classic maine fare Estimated 10 kcal
2 Steak Madagascar hot tapas Estimated 10 kcal
3 Roasted Vegetable Platter cold tapas USDA 51 kcal
4 Maine Seafood Stew bistro entrees USDA 89 kcal
5 Steak & Basamic Tomato Salad taps pizza soup & salda Estimated 95 kcal
6 Stufeed Chciken Roulade & Risotto bistro entrees USDA 107 kcal
7 Halibut & Proscuitto bistro entrees USDA 113 kcal
8 Seafood Risotto bistro entrees USDA 114 kcal
9 Strip Steak and Roquefort bistro entrees USDA 152 kcal
10 Swordfish with Mushroom & Parmesan Bittle bistro entrees USDA 152 kcal
11 Spinsh Antipasto Skewer cold tapas USDA 158 kcal
12 Fried Haddock, Spicy Shrimp or Chicken Wrap classic maine fare USDA 166 kcal
13 Veal of the Day bistro entrees USDA 175 kcal
14 Cucumber Cups w/ Maine Lobster Salad cold tapas Estimated 180 kcal
15 Garden or Caesar Salad taps pizza soup & salda Estimated 180 kcal
16 Red Beet and Goat Cheese Salad taps pizza soup & salda Estimated 180 kcal
17 Salmon & Roquefort Salad taps pizza soup & salda Estimated 180 kcal
18 Maine Crab Roll classic maine fare USDA 202 kcal
19 Maine Lobster Roll classic maine fare USDA 202 kcal
20 Blue Corn Fried Oysters classic maine fare USDA 203 kcal
21 Blue Corn Fried Haddock classic maine fare USDA 217 kcal
22 Chilled Gazpacho Soup taps pizza soup & salda Estimated 220 kcal
23 Blue Corn Fried Clams classic maine fare USDA 230 kcal
24 Hot Lobster Roll classic maine fare USDA 237 kcal
25 Tenderloin of Beef bistro entrees USDA 253 kcal
26 Brown Sugar Caramelized Porterhouse Steak bistro entrees USDA 284 kcal
27 Domestic Rack of Lamb bistro entrees USDA 290 kcal
28 Curried Chicken and Apricot Salad taps pizza soup & salda Estimated 305 kcal
29 Blue Corn Fried Maine Shrimp classic maine fare USDA 308 kcal
30 Asparagus and Mountain Ham cold tapas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vegetarina Risotto

bistro entrees 800 kcal

Flatbread Pizza Alla Napoli

taps pizza soup & salda 710 kcal

Flatbread Pizza Alla Scampi

taps pizza soup & salda 710 kcal

Flatbread Pizza Alla Sicilian

taps pizza soup & salda 710 kcal

Flatbread Pizza Con Fungi

taps pizza soup & salda 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

The Boathouse Bistro Tapas Bar & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many The Boathouse Bistro Tapas Bar & Restaurant items have calorie data?
The Boathouse Bistro Tapas Bar & Restaurant currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at The Boathouse Bistro Tapas Bar & Restaurant?
The lightest item currently tracked is Maine Steamers at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are The Boathouse Bistro Tapas Bar & Restaurant calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the The Boathouse Bistro Tapas Bar & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.