Nutrition Breakdown
Thasos Greek Island Grill Calories — Lowest to Highest
Browse calorie values for Thasos Greek Island Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
253 kcal
Lowest Item
1 kcal
Highest Item
608 kcal
Lowest Calorie Items at Thasos Greek Island Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | espresso bar | USDA | 1 kcal |
| 2 | Espresso | espresso bar | USDA | 9 kcal |
| 3 | Bottled Water | drinks | Estimated | 10 kcal |
| 4 | Tender Steak Souvlaki | pita bundles | Estimated | 10 kcal |
| 5 | Fotia Hot Sauce | sides | USDA | 12 kcal |
| 6 | Penne Pasta (Or Our Herb Rice) | santorini bowls | USDA | 18 kcal |
| 7 | Santorini Bowls With Steak | santorini bowls | USDA | 30 kcal |
| 8 | Greek Coffee | espresso bar | Estimated | 40 kcal |
| 9 | Latte | espresso bar | USDA | 43 kcal |
| 10 | Orange Juice (100%) | drinks - other beverages | USDA | 47 kcal |
| 11 | Apple Juice (100%) | drinks - other beverages | USDA | 48 kcal |
| 12 | Cafe Americano | espresso bar | USDA | 64 kcal |
| 13 | Cafe Mocha | espresso bar | USDA | 64 kcal |
| 14 | Bottled Beverages | drinks - other beverages | USDA | 87 kcal |
| 15 | Blended Coffee Drinks | espresso bar | USDA | 88 kcal |
| 16 | Kid Size Chicken | under 10 kids meal deal | USDA | 106 kcal |
| 17 | Taverna Platters | taverna platters | USDA | 112 kcal |
| 18 | Mediterranean Slaw | sides | USDA | 123 kcal |
| 19 | Moussaka | island specialties | USDA | 126 kcal |
| 20 | Tzatziki Sauce | sides | USDA | 133 kcal |
| 21 | Iced Tea | drinks | Estimated | 135 kcal |
| 22 | Beans Or Rice | sides | USDA | 164 kcal |
| 23 | Gig Variety Platter | appetizers | Estimated | 170 kcal |
| 24 | Caesar Feast Salad | freshly cut salads | Estimated | 180 kcal |
| 25 | Caesar Feast Salad - Fish | freshly cut salads | Estimated | 180 kcal |
| 26 | Greek Village Salad | freshly cut salads | Estimated | 180 kcal |
| 27 | Island Caesar Salad | freshly cut salads | Estimated | 180 kcal |
| 28 | Soda Fountain | drinks | Estimated | 180 kcal |
| 29 | Village Feast Salad | freshly cut salads | Estimated | 180 kcal |
| 30 | Village Feast Salad - Fish | freshly cut salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dolmades
Cookies
Cappuccino
Baklava
Chicken Breast Souvlaki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Thasos Greek Island Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Thasos Greek Island Grill items have calorie data?
What is the lowest-calorie item at Thasos Greek Island Grill?
Are Thasos Greek Island Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.