Nutrition Breakdown

Thasos Greek Island Grill Calories — Lowest to Highest

Browse calorie values for Thasos Greek Island Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

253 kcal

Lowest Item

1 kcal

Highest Item

608 kcal

71 / 71 items resolved USDA database: 37 Estimated: 34

Lowest Calorie Items at Thasos Greek Island Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea espresso bar USDA 1 kcal
2 Espresso espresso bar USDA 9 kcal
3 Bottled Water drinks Estimated 10 kcal
4 Tender Steak Souvlaki pita bundles Estimated 10 kcal
5 Fotia Hot Sauce sides USDA 12 kcal
6 Penne Pasta (Or Our Herb Rice) santorini bowls USDA 18 kcal
7 Santorini Bowls With Steak santorini bowls USDA 30 kcal
8 Greek Coffee espresso bar Estimated 40 kcal
9 Latte espresso bar USDA 43 kcal
10 Orange Juice (100%) drinks - other beverages USDA 47 kcal
11 Apple Juice (100%) drinks - other beverages USDA 48 kcal
12 Cafe Americano espresso bar USDA 64 kcal
13 Cafe Mocha espresso bar USDA 64 kcal
14 Bottled Beverages drinks - other beverages USDA 87 kcal
15 Blended Coffee Drinks espresso bar USDA 88 kcal
16 Kid Size Chicken under 10 kids’ meal deal USDA 106 kcal
17 Taverna Platters taverna platters USDA 112 kcal
18 Mediterranean Slaw sides USDA 123 kcal
19 Moussaka island specialties USDA 126 kcal
20 Tzatziki Sauce sides USDA 133 kcal
21 Iced Tea drinks Estimated 135 kcal
22 Beans Or Rice sides USDA 164 kcal
23 Gig Variety Platter appetizers Estimated 170 kcal
24 Caesar Feast Salad freshly cut salads Estimated 180 kcal
25 Caesar Feast Salad - Fish freshly cut salads Estimated 180 kcal
26 Greek Village Salad freshly cut salads Estimated 180 kcal
27 Island Caesar Salad freshly cut salads Estimated 180 kcal
28 Soda Fountain drinks Estimated 180 kcal
29 Village Feast Salad freshly cut salads Estimated 180 kcal
30 Village Feast Salad - Fish freshly cut salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dolmades

sides 608 kcal

Cookies

desserts 516 kcal

Cappuccino

espresso bar 444 kcal

Baklava

desserts 440 kcal

Chicken Breast Souvlaki

pita bundles 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thasos Greek Island Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thasos Greek Island Grill items have calorie data?

Thasos Greek Island Grill currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thasos Greek Island Grill?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thasos Greek Island Grill calorie values official or estimated?

This page uses a hybrid model: 37 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Thasos Greek Island Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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