Nutrition Breakdown
Temple Canteen Calories — Lowest to Highest
Browse calorie values for Temple Canteen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
307 kcal
Lowest Item
1 kcal
Highest Item
390 kcal
Lowest Calorie Items at Temple Canteen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Madras Coffee | weekday menu | USDA | 1 kcal |
| 2 | Regular Tea | weekday menu | USDA | 1 kcal |
| 3 | Soft Drinks | weekday menu | USDA | 42 kcal |
| 4 | Masala | extras | USDA | 57 kcal |
| 5 | Masala Tea | weekday menu | USDA | 57 kcal |
| 6 | Mango Lassi | weekday menu | USDA | 72 kcal |
| 7 | Sambar | extras | USDA | 86 kcal |
| 8 | Upma | weekday menu | USDA | 87 kcal |
| 9 | Ven Pongal | weekday menu | USDA | 236 kcal |
| 10 | Tamarind Rice | weekday menu | USDA | 239 kcal |
| 11 | Chutney | extras | USDA | 246 kcal |
| 12 | Kulfi / Ice Cream | weekday menu | Estimated | 290 kcal |
| 13 | Friday Special | weekday menu | USDA | 302 kcal |
| 14 | Yogurt Rice | weekday menu | Estimated | 320 kcal |
| 15 | Regular Coffee | weekday menu | USDA | 353 kcal |
| 16 | Hot Chocolate | weekday menu | USDA | 381 kcal |
| 17 | Besibelebhath | weekday menu | Estimated | 390 kcal |
| 18 | Butter Masala | dosa menu | Estimated | 390 kcal |
| 19 | Butter Plain | dosa menu | Estimated | 390 kcal |
| 20 | Chili Masala | dosa menu | Estimated | 390 kcal |
| 21 | Chili Plain | dosa menu | Estimated | 390 kcal |
| 22 | Combo | weekday menu | Estimated | 390 kcal |
| 23 | Ghee Masala | dosa menu | Estimated | 390 kcal |
| 24 | Ghee Roast | dosa menu | Estimated | 390 kcal |
| 25 | Idli | weekday menu | Estimated | 390 kcal |
| 26 | Idli Jumbo | weekday menu | Estimated | 390 kcal |
| 27 | Masala Dosa | dosa menu | Estimated | 390 kcal |
| 28 | Mysore Dosa | dosa menu | Estimated | 390 kcal |
| 29 | Mysore Masala | dosa menu | Estimated | 390 kcal |
| 30 | Onion Chili Uttappam | dosa menu | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Besibelebhath
Butter Masala
Butter Plain
Chili Masala
Chili Plain
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Temple Canteen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Temple Canteen items have calorie data?
What is the lowest-calorie item at Temple Canteen?
Are Temple Canteen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.