Nutrition Breakdown

Taste Buds Indian Food Calories — Lowest to Highest

Browse calorie values for Taste Buds Indian Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

88 / 88 items resolved USDA database: 20 Estimated: 68

Lowest Calorie Items at Taste Buds Indian Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Tea drinks USDA 34 kcal
3 Soft Drink drinks USDA 42 kcal
4 Padpad Appetizer vegetarian appetizers USDA 70 kcal
5 Butter Milk drinks USDA 93 kcal
6 Mango Lassi drinks USDA 93 kcal
7 Vegetable Spring Rolls Appetizer vegetarian appetizers USDA 105 kcal
8 Fish Fried Rice rice varieties USDA 107 kcal
9 Vegetable Fried Rice rice varieties USDA 112 kcal
10 Chicken Dum Biryani rice varieties USDA 141 kcal
11 Kheer desserts USDA 144 kcal
12 Goat Dum Biryani rice varieties USDA 158 kcal
13 Vegetable Dum Biryani rice varieties USDA 158 kcal
14 Egg Fried Rice rice varieties USDA 167 kcal
15 Chicken Fried Rice rice varieties USDA 173 kcal
16 Vegetable Samosa Appetizer vegetarian appetizers USDA 173 kcal
17 Gulab Jamoon desserts USDA 269 kcal
18 Lassi drinks USDA 319 kcal
19 Curd Rice rice varieties Estimated 320 kcal
20 Plain Rice rice varieties Estimated 320 kcal
21 Tamarind Rice rice varieties Estimated 320 kcal
22 Lemon Rice rice varieties USDA 348 kcal
23 Aloo Baingan vegetarian curries Estimated 390 kcal
24 Aloo Gobi vegetarian curries Estimated 390 kcal
25 Aloo Matar vegetarian curries Estimated 390 kcal
26 Aloo Parata breads Estimated 390 kcal
27 Bindi Masala vegetarian curries Estimated 390 kcal
28 Botti Tikka non-vegetarian appetizers Estimated 390 kcal
29 Butter Naan breads Estimated 390 kcal
30 Chana Batura Appetizer vegetarian appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 68

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Curry

non-vegetarian curries 430 kcal

Chicken Keema Curry

non-vegetarian curries 430 kcal

Chicken Korma

non-vegetarian curries 430 kcal

Chicken Makhani

non-vegetarian curries 430 kcal

Chicken Pakora Appetizer

non-vegetarian appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taste Buds Indian Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taste Buds Indian Food items have calorie data?
Taste Buds Indian Food currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taste Buds Indian Food?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taste Buds Indian Food calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 68 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taste Buds Indian Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.