Nutrition Breakdown

Taso's Greek Taverna Calories — Lowest to Highest

Browse calorie values for Taso's Greek Taverna menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

1 kcal

Highest Item

902 kcal

257 / 257 items resolved USDA database: 38 Estimated: 219

Lowest Calorie Items at Taso's Greek Taverna

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Greek Coffee beverages USDA 1 kcal
2 Ice Coffee beverages USDA 1 kcal
3 Ice Tea Fresh Brewed beverages USDA 1 kcal
4 42. Rib Eye Steak entrees Estimated 10 kcal
5 70. Tea beverages Estimated 10 kcal
6 72. Perrier Water beverages Estimated 10 kcal
7 73. Bottled Water beverages Estimated 10 kcal
8 Bottled Water beverages Estimated 10 kcal
9 Bottled Water beverages Estimated 10 kcal
10 Perrier Water beverages Estimated 10 kcal
11 Rib Eye Steak entrees Estimated 10 kcal
12 Rib Eye Steak steaks & chops Estimated 10 kcal
13 Tea beverages USDA 34 kcal
14 Tea beverages USDA 34 kcal
15 Arizona Ice Tea beverages USDA 39 kcal
16 69. American Coffee beverages Estimated 40 kcal
17 71. Greek Coffee beverages Estimated 40 kcal
18 American Coffee beverages Estimated 40 kcal
19 Greek Coffee beverages Estimated 40 kcal
20 Plaki seafood specials USDA 41 kcal
21 Plaki seafood specials USDA 71 kcal
22 Seafood Medley seafood specials USDA 79 kcal
23 Plaki seafood specials USDA 84 kcal
24 Stuffed Fish seafood specials USDA 88 kcal
25 Grilled Or Broiled Salmon seafood specials USDA 106 kcal
26 Kids Chicken Souvlaki kids corner USDA 106 kcal
27 Stuffed Fish seafood specials USDA 116 kcal
28 66. Ice Tea Fresh Brewed beverages Estimated 135 kcal
29 67. Arizona Ice Tea beverages Estimated 135 kcal
30 Arizona Ice Tea beverages Estimated 135 kcal
Nutrition sync is temporarily paused Missing official items: 219

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stuffed Fish

seafood specials 902 kcal

23. Grilled Chicken Pita

stuffed pitas $7.50 430 kcal

25. Tommy's Special Chicken Pita

stuffed pitas $7.50 430 kcal

26. Chicken Caesar Pita

stuffed pitas $7.50 430 kcal

39. Chicken Souvlaki Dinner

entrees 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sofi

greek
Z

Zeus

greek
E

Ethos

bistro
A

Athena

mediterranean
B

Bellagio

greek
P

Pegasus

greek

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taso's Greek Taverna Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taso's Greek Taverna items have calorie data?
Taso's Greek Taverna currently has calorie values for 257 of 257 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taso's Greek Taverna?
The lightest item currently tracked is Greek Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taso's Greek Taverna calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 219 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taso's Greek Taverna full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.