Nutrition Breakdown
Tasos Greek Taverna II Calories — Lowest to Highest
Browse calorie values for Tasos Greek Taverna II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
324 kcal
Lowest Item
10 kcal
Highest Item
545 kcal
Lowest Calorie Items at Tasos Greek Taverna II
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Bottled Water | beverages | Estimated | 10 kcal |
| 4 | Perrier Water | beverages | Estimated | 10 kcal |
| 5 | Perrier Water | beverages | Estimated | 10 kcal |
| 6 | Perrier Water | beverages | Estimated | 10 kcal |
| 7 | Rib Eye Steak | entrees | Estimated | 10 kcal |
| 8 | Rib Eye Steak | entrees | Estimated | 10 kcal |
| 9 | Rib Eye Steak | entrees | Estimated | 10 kcal |
| 10 | Shrimp Saganaki | appetizers | USDA | 99 kcal |
| 11 | Giant Baked Beans | appetizers | USDA | 105 kcal |
| 12 | Spinach And Cheese Pies | appetizers | USDA | 130 kcal |
| 13 | Tzatziki Dip | appetizers | USDA | 132 kcal |
| 14 | Ice Tea | beverages | Estimated | 135 kcal |
| 15 | Ice Tea | beverages | Estimated | 135 kcal |
| 16 | Ice Tea | beverages | Estimated | 135 kcal |
| 17 | Ice Coffee | beverages | Estimated | 150 kcal |
| 18 | Ice Coffee | beverages | Estimated | 150 kcal |
| 19 | Ice Coffee | beverages | Estimated | 150 kcal |
| 20 | Hummus | appetizers | USDA | 168 kcal |
| 21 | Meliganosalata | appetizers | USDA | 168 kcal |
| 22 | Falafel Platter | platters | Estimated | 170 kcal |
| 23 | Falafel Platter | platters | Estimated | 170 kcal |
| 24 | Gyro Platter | dinner platters $11.95 | Estimated | 170 kcal |
| 25 | Gyro Platter | platters | Estimated | 170 kcal |
| 26 | Gyro Platter | platters | Estimated | 170 kcal |
| 27 | Mahi Mahi Platter | platters | Estimated | 170 kcal |
| 28 | Mahi Mahi Platter | platters | Estimated | 170 kcal |
| 29 | Pork Souvlaki Platter | platters | Estimated | 170 kcal |
| 30 | Pork Souvlaki Platter | platters | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Taramosalata
Chicken
Chicken Caesar
Chicken Caesar
Chicken Florentine
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tasos Greek Taverna II Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tasos Greek Taverna II items have calorie data?
What is the lowest-calorie item at Tasos Greek Taverna II?
Are Tasos Greek Taverna II calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.