Nutrition Breakdown

Tasca De Espana Calories — Lowest to Highest

Browse calorie values for Tasca De Espana menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

236 / 236 items resolved USDA database: 20 Estimated: 216

Lowest Calorie Items at Tasca De Espana

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1. Palomilla Con Cebollas Salteadas lunch specials Estimated 10 kcal
2 BV10. Soft Drinks, Water beverages Estimated 10 kcal
3 BV7. Masala Tea beverages Estimated 10 kcal
4 Rib Eye Steak carnes Estimated 10 kcal
5 IC10. Vegetable Manchurian indian lunch special USDA 32 kcal
6 IC7. Vegetable Chow Mein indian lunch special USDA 43 kcal
7 IC8. Vegetablr Hukka Noddle's indian lunch special USDA 57 kcal
8 Sodas bebidas USDA 59 kcal
9 L12. Muttar Panir indian lunch special USDA 81 kcal
10 IC3. Chicken Chow Mein indian lunch special USDA 85 kcal
11 L10. Vegetable Curry indian lunch special USDA 86 kcal
12 IC9. Gobhi Manchurian indian lunch special USDA 88 kcal
13 L13. Panir Masala indian lunch special USDA 100 kcal
14 L15. Dal Makhani indian lunch special USDA 107 kcal
15 IC6. Vegetable Fried Rice indian lunch special USDA 112 kcal
16 IC12. Shrimp Chow Mein indian lunch special USDA 117 kcal
17 Copa De Sangria Blanca O Roja bebidas USDA 133 kcal
18 L14. Channa Masala-Garbanzo In Masala Sauce indian lunch special USDA 145 kcal
19 IC2. Chilly Chicken indian lunch special USDA 164 kcal
20 IC4. Chicken Manchurian indian lunch special USDA 164 kcal
21 IC11. Shrimp Fried Rice indian lunch special USDA 166 kcal
22 IC5. Chicken Fried Rice indian lunch special USDA 173 kcal
23 AC2. Green Salad accompaniments Estimated 180 kcal
24 Ensalada acompañantes Estimated 180 kcal
25 Ensalada César ensaladas Estimated 180 kcal
26 Ensalada César ensaladas Estimated 180 kcal
27 Ensalada César ensaladas Estimated 180 kcal
28 Ensalada César ensaladas Estimated 180 kcal
29 Sodas De Lata jugos y sodas Estimated 180 kcal
30 Soup Of The Day sandwiches Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 216

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

IC8. Vegetable W Hukka Noodles

indu-chinese 520 kcal

Sandwich De Tuna

sandwiches 470 kcal

BR4. Chicken Biryani

biryani and basmati rice 430 kcal

C1. Chicken Curry

chicken special 430 kcal

C2. Chicken Saag

chicken special 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tasca De Espana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tasca De Espana items have calorie data?
Tasca De Espana currently has calorie values for 236 of 236 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tasca De Espana?
The lightest item currently tracked is 1. Palomilla Con Cebollas Salteadas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tasca De Espana calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 216 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tasca De Espana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.