Nutrition Breakdown

Tantalum Calories — Lowest to Highest

Browse calorie values for Tantalum menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

251 kcal

Lowest Item

26 kcal

Highest Item

733 kcal

62 / 62 items resolved USDA database: 40 Estimated: 22

Lowest Calorie Items at Tantalum

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Miso Soup happy hour menu - tantalizers USDA 26 kcal
2 Plum Hoislin Chicken grill and saute USDA 38 kcal
3 Tobacco Onions happy hour menu USDA 38 kcal
4 Kobe sliders USDA 40 kcal
5 Mini Ta Greens happy hour menu USDA 48 kcal
6 Slide Bites happy hour menu USDA 50 kcal
7 14 Oz New York grill and saute USDA 81 kcal
8 Calamari happy hour menu - tantalizers USDA 88 kcal
9 Watermelon & Feta Salad tantalizers Estimated 90 kcal
10 Miso Carmelized Butterfish grill and saute USDA 99 kcal
11 Tuna sliders USDA 102 kcal
12 Edamame happy hour menu - tantalizers USDA 106 kcal
13 Ketchup Fries happy hour menu USDA 109 kcal
14 Seared Yellow Fin Tuna grill and saute USDA 115 kcal
15 18oz. Bone-In Ribeye grill and saute USDA 118 kcal
16 Chicken Lettuce Wraps happy hour menu - tantalizers USDA 120 kcal
17 Scottish Salmon grill and saute USDA 125 kcal
18 Togarashi Chicken Lolipops happy hour menu - tantalizers USDA 125 kcal
19 Crispy Tofu wok fired USDA 136 kcal
20 8 Oz. Wasabi Crusted Filet grill and saute USDA 137 kcal
21 Sweet Potato Fries happy hour menu USDA 153 kcal
22 Ocean & Air Pad Thai wok fired USDA 159 kcal
23 Pita & Tahini Hummus happy hour menu - tantalizers USDA 161 kcal
24 Buddha Rice wok fired USDA 162 kcal
25 Ulu Watu Udon Noodles & Beef wok fired USDA 173 kcal
26 Beet Salad soups & greens Estimated 180 kcal
27 Short Rib sliders USDA 190 kcal
28 Fried Banana Bread Pudding sweets USDA 198 kcal
29 Bacon Wrapped Scallops grill and saute USDA 212 kcal
30 Miso Soup soups & greens Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kobe Burger

happy hour menu 733 kcal

Fondue Seduction

sweets 536 kcal

Asian Chicken Greens

soups & greens 430 kcal

Chicken Lolipops

tantalizers 430 kcal

Chicken Satay

tantalizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tantalum Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tantalum items have calorie data?

Tantalum currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tantalum?

The lightest item currently tracked is Miso Soup at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tantalum calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tantalum full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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