Nutrition Breakdown

Tanjore Calories — Lowest to Highest

Browse calorie values for Tanjore menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

1 kcal

Highest Item

747 kcal

176 / 176 items resolved USDA database: 17 Estimated: 159

Lowest Calorie Items at Tanjore

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chai drinks USDA 1 kcal
2 Tea drinks USDA 1 kcal
3 Assorted Juices And Waters drinks USDA 22 kcal
4 Assorted Juices And Waters drinks USDA 22 kcal
5 Tea drinks USDA 27 kcal
6 Fresh Lime Soda drinks USDA 41 kcal
7 Assorted Juices And Waters drinks USDA 48 kcal
8 Tea drinks USDA 51 kcal
9 Lassi drinks USDA 72 kcal
10 Lassi drinks USDA 83 kcal
11 Lassi drinks USDA 97 kcal
12 Soda drinks Estimated 180 kcal
13 Tanjore Salad soups & salads Estimated 180 kcal
14 Kulfi sweets USDA 191 kcal
15 Balti Spiced Vegetables - Kashmir traditional favorites Estimated 260 kcal
16 Lassi drinks USDA 310 kcal
17 Basmati Rice rice Estimated 320 kcal
18 Aloo Chole - Sindh traditional favorites Estimated 390 kcal
19 Aloo Mutter - Delhi traditional favorites Estimated 390 kcal
20 Assorted Bhajia appetizers Estimated 390 kcal
21 Baigan accompaniments Estimated 390 kcal
22 Baigan Bhurta - Hydrebad traditional favorites Estimated 390 kcal
23 Batata Wada appetizers Estimated 390 kcal
24 Bhel chaats & cold appetizers Estimated 390 kcal
25 Bhindi Achari traditional favorites Estimated 390 kcal
26 Bhindi Masala traditional favorites Estimated 390 kcal
27 Biryani rice Estimated 390 kcal
28 Biryani rice Estimated 390 kcal
29 Biryani rice Estimated 390 kcal
30 Biryani rice Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 159

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lassi

drinks 747 kcal

Shrikhand

sweets 731 kcal

Coffee

drinks 540 kcal

Chicken Chettinad

south indian 430 kcal

Chicken Combo

combination dinners 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tanjore Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tanjore items have calorie data?
Tanjore currently has calorie values for 176 of 176 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tanjore?
The lightest item currently tracked is Chai at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tanjore calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 159 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tanjore full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.