Nutrition Breakdown

Tangra Fine Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Tangra Fine Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

127 / 127 items resolved USDA database: 20 Estimated: 107

Lowest Calorie Items at Tangra Fine Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tiramisu pastry chef USDA 1 kcal
2 Still Water beverages Estimated 10 kcal
3 Water beverages Estimated 10 kcal
4 Sea Bass sea food USDA 33 kcal
5 Coffee beverages Estimated 40 kcal
6 Mango Cheesecake pastry chef USDA 60 kcal
7 Fish Moiley sea food USDA 93 kcal
8 Indian Falooda pastry chef USDA 97 kcal
9 Baisaki Shrimp Curry sea food USDA 99 kcal
10 Shrimp Vindaloo sea food USDA 99 kcal
11 Ripieno pastry chef USDA 106 kcal
12 Kathal (Jackfruit) Biryani hyderabadi dum biryanis Estimated 140 kcal
13 Rasmalai desserts USDA 145 kcal
14 Konkan Prawn Masala sea food USDA 162 kcal
15 Mango Kulfi desserts USDA 169 kcal
16 Avocado Salad salads Estimated 180 kcal
17 Fresh Lime Soda beverages Estimated 180 kcal
18 House Cucumber Salad salads Estimated 180 kcal
19 Masaladar Lamb Chops lamb and goat entrees Estimated 180 kcal
20 Soda beverages Estimated 180 kcal
21 Navratna Korma veg entrees Estimated 195 kcal
22 Pistachio Kulfi desserts USDA 200 kcal
23 Mulgatawney Soup soups Estimated 220 kcal
24 Tomato Sherwa Soup soups Estimated 220 kcal
25 Kid's Bear pastry chef USDA 224 kcal
26 Chocolate Truffle Mousse pastry chef USDA 236 kcal
27 Blood Orange Mascarpone Mousse pastry chef USDA 237 kcal
28 Malabar Salmon sea food USDA 238 kcal
29 Cream of Mushroom Soup soups Estimated 270 kcal
30 Cassata pastry chef USDA 303 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hakka Noodles

indo-chinese rice and noodles 520 kcal

Spumoni Bomba

pastry chef 445 kcal

Gulab Jamun

desserts 432 kcal

Achari Chicken Tikka Kabab

tandoor 430 kcal

Chicken 65

non-vegetarian appetizers 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tangra Fine Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tangra Fine Indian Cuisine items have calorie data?
Tangra Fine Indian Cuisine currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tangra Fine Indian Cuisine?
The lightest item currently tracked is Tiramisu at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tangra Fine Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tangra Fine Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.