Nutrition Breakdown
Tandor Palace- A Spice Route Inc. Calories — Lowest to Highest
Browse calorie values for Tandor Palace- A Spice Route Inc. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
10 kcal
Highest Item
438 kcal
Lowest Calorie Items at Tandor Palace- A Spice Route Inc.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Indian Tea | beverages | Estimated | 10 kcal |
| 2 | Water | beverages | Estimated | 10 kcal |
| 3 | Pickle | accompaniments | USDA | 14 kcal |
| 4 | Onions Kulcha | tandoori breads | USDA | 29 kcal |
| 5 | Garden Salad | accompaniments | USDA | 90 kcal |
| 6 | Kheer | desserts | USDA | 108 kcal |
| 7 | Channa Masala | fresh from the garden | USDA | 121 kcal |
| 8 | Shrimp Biryani | biryani | USDA | 123 kcal |
| 9 | Gulab Jamun | desserts | USDA | 134 kcal |
| 10 | Goat Biryani | biryani | USDA | 143 kcal |
| 11 | Keema Biryani | biryani | USDA | 145 kcal |
| 12 | Rasmalai | desserts | USDA | 153 kcal |
| 13 | Vegetable Biryani | biryani | USDA | 158 kcal |
| 14 | Soda | beverages | Estimated | 180 kcal |
| 15 | Rice Pullao | biryani | USDA | 188 kcal |
| 16 | Keema Naan | tandoori breads | USDA | 198 kcal |
| 17 | Aloo Paratha | tandoori breads | USDA | 240 kcal |
| 18 | Chutney | accompaniments | USDA | 246 kcal |
| 19 | Garlic Naan | tandoori breads | USDA | 253 kcal |
| 20 | 2 Piece Poori | tandoori breads | USDA | 254 kcal |
| 21 | Mango Ice Cream | desserts | USDA | 264 kcal |
| 22 | Lamb Biryani | biryani | USDA | 271 kcal |
| 23 | Roti | tandoori breads | USDA | 299 kcal |
| 24 | Chicken Biryani | biryani | USDA | 300 kcal |
| 25 | Chicken Naan | tandoori breads | USDA | 300 kcal |
| 26 | Naan | tandoori breads | USDA | 311 kcal |
| 27 | Paratha | tandoori breads | USDA | 326 kcal |
| 28 | 2 Piece Samosa Chat | appetizers | Estimated | 390 kcal |
| 29 | 2 Piece Vegetable Samosa | appetizers | Estimated | 390 kcal |
| 30 | 5 Piece Vegetable Pakora | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gajjar Halwa
Chicken Bhuna
Chicken Curry
Chicken Makhani
Chicken Malai Tikka
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tandor Palace- A Spice Route Inc. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tandor Palace- A Spice Route Inc. items have calorie data?
What is the lowest-calorie item at Tandor Palace- A Spice Route Inc.?
Are Tandor Palace- A Spice Route Inc. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.