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Nutrition Breakdown

Tandoori Mahal Calories — Lowest to Highest

Browse calorie values for Tandoori Mahal menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

1 kcal

Highest Item

467 kcal

111 / 111 items resolved USDA database: 37 Estimated: 74

Lowest Calorie Items at Tandoori Mahal

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Iced Tea beverages USDA 21 kcal
3 Lemonade beverages USDA 42 kcal
4 Gulab Jamun desserts USDA 43 kcal
5 Mango Kulfi desserts USDA 60 kcal
6 Spinach Nan freshly baked clay oven breads USDA 63 kcal
7 Mushroom Cheese Chili Nan freshly baked clay oven breads USDA 70 kcal
8 Mango Lassi beverages USDA 86 kcal
9 Nan freshly baked clay oven breads USDA 97 kcal
10 Coconut Ice Cream desserts USDA 110 kcal
11 Chili Nan freshly baked clay oven breads USDA 126 kcal
12 Chicken Biryani rice specialties USDA 130 kcal
13 Prawns Biryani rice specialties USDA 130 kcal
14 Boti Kabab indian clay oven roasted dishes USDA 134 kcal
15 Chicken Tikka Kabab indian clay oven roasted dishes USDA 134 kcal
16 Vegetable Biryani rice specialties USDA 158 kcal
17 Clay Oven Meat Platter appetizers Estimated 170 kcal
18 Prawn Tandoori indian clay oven roasted dishes USDA 175 kcal
19 Cucumber Salad soups & salads Estimated 180 kcal
20 Mixed House Salad soups & salads Estimated 180 kcal
21 Soda beverages Estimated 180 kcal
22 Fish Tandoori indian clay oven roasted dishes USDA 184 kcal
23 Punjabi Fry Rice rice specialties USDA 188 kcal
24 Rice Pilav rice specialties USDA 188 kcal
25 Seekh Kabab indian clay oven roasted dishes USDA 192 kcal
26 Dal Soup soups & salads Estimated 220 kcal
27 Mulligatawny Soup soups & salads Estimated 220 kcal
28 Onion Kulcha freshly baked clay oven breads USDA 250 kcal
29 Pratha freshly baked clay oven breads USDA 254 kcal
30 Kheer desserts USDA 268 kcal
Nutrition sync is temporarily paused Missing official items: 74

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Punjabi Chai

beverages 467 kcal

Chicken Coconut Curry

chicken dishes 430 kcal

Chicken Curry

chicken dishes 430 kcal

Chicken Jal-Frazie

chicken dishes 430 kcal

Chicken Korma

chicken dishes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tandoori Mahal Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tandoori Mahal items have calorie data?
Tandoori Mahal currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tandoori Mahal?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tandoori Mahal calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 74 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tandoori Mahal full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.