Nutrition Breakdown

Tandoori King Poway Calories — Lowest to Highest

Browse calorie values for Tandoori King Poway menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

1 kcal

Highest Item

464 kcal

70 / 70 items resolved USDA database: 34 Estimated: 36

Lowest Calorie Items at Tandoori King Poway

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Iced Tea beverages USDA 21 kcal
3 Soft Drinks beverages USDA 42 kcal
4 Gajar ka Halwa dessert USDA 50 kcal
5 Combo 3 combo menu USDA 59 kcal
6 Combo 1 combo menu USDA 67 kcal
7 Mango Lassi beverages USDA 86 kcal
8 Combo 5 combo menu USDA 103 kcal
9 Goat Curry mutton USDA 109 kcal
10 Kheer dessert USDA 111 kcal
11 Combo 2 combo menu USDA 116 kcal
12 Combo 4 combo menu USDA 119 kcal
13 Mango Milk Shake beverages USDA 125 kcal
14 Mutton Qeema mutton USDA 126 kcal
15 Chicken Biryani rice USDA 130 kcal
16 Zeera Rice rice USDA 133 kcal
17 Aloo Gosht mutton USDA 143 kcal
18 Goat Karai mutton USDA 143 kcal
19 Goat Qorma mutton USDA 143 kcal
20 Beef Nihari mutton USDA 151 kcal
21 Shirmp Biryani rice USDA 158 kcal
22 Vegetable Biryani rice USDA 158 kcal
23 Punjabi Lassi beverages USDA 162 kcal
24 Shrimp Masala sea food USDA 166 kcal
25 Kulfi dessert USDA 186 kcal
26 Palak Paneer vegetarian USDA 190 kcal
27 Palak Gosht mutton USDA 207 kcal
28 Mutton Paya mutton USDA 217 kcal
29 Mutton Haleem mutton USDA 219 kcal
30 Fish Fry sea food USDA 237 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamin

dessert 464 kcal

Rass Malai

dessert 463 kcal

Butter Chicken

chicken 430 kcal

Chicken Karahi

chicken 430 kcal

Chicken Qorma

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tandoori King Poway Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tandoori King Poway items have calorie data?
Tandoori King Poway currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tandoori King Poway?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tandoori King Poway calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tandoori King Poway full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.