Nutrition Breakdown
Tandoori India Cuisine Calories — Lowest to Highest
Browse calorie values for Tandoori India Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.
Coverage
100%
Average Calories
357 kcal
Lowest Item
40 kcal
Highest Item
430 kcal
Lowest Calorie Items at Tandoori India Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | Estimated | 40 kcal |
| 2 | Gajjar Halwa | desserts | Official | 50 kcal |
| 3 | Ras Malai | desserts | Official | 77 kcal |
| 4 | Kulfi | desserts | Official | 85 kcal |
| 5 | Raita | side orders | Official | 122 kcal |
| 6 | Shrimp Biryani | rice entrees | Official | 123 kcal |
| 7 | Kheer | desserts | Official | 144 kcal |
| 8 | Gulab Jamun | desserts | Official | 154 kcal |
| 9 | Keema Naan | tandoori bread | Official | 198 kcal |
| 10 | Lentil Soup | soups | Estimated | 220 kcal |
| 11 | Muligatawany Soup | soups | Estimated | 220 kcal |
| 12 | Tomato Soup | soups | Estimated | 220 kcal |
| 13 | Green Salad | side orders | Official | 229 kcal |
| 14 | Aloo Kulcha | tandoori bread | Official | 250 kcal |
| 15 | Mango Chutney | side orders | Official | 250 kcal |
| 16 | Onion Kulcha | tandoori bread | Official | 250 kcal |
| 17 | Paneer Kulcha | tandoori bread | Official | 250 kcal |
| 18 | Garlic Naan | tandoori bread | Official | 253 kcal |
| 19 | Juice | beverages | Estimated | 260 kcal |
| 20 | Papadam | side orders | Official | 270 kcal |
| 21 | Roti | tandoori bread | Official | 299 kcal |
| 22 | Disco Naan | tandoori bread | Official | 311 kcal |
| 23 | Sweet Naan | tandoori bread | Official | 311 kcal |
| 24 | Jeera Rice | rice entrees | Estimated | 320 kcal |
| 25 | Bombay Chicken Soup | soups | Estimated | 325 kcal |
| 26 | Mint Paratha | tandoori bread | Official | 326 kcal |
| 27 | Paratha | tandoori bread | Official | 326 kcal |
| 28 | Chicken Chat | starters | Estimated | 366 kcal |
| 29 | Aloo Bengan | vegetarian entrees | Estimated | 390 kcal |
| 30 | Aloo Gobi | vegetarian entrees | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Biryani
Chicken Curry
Chicken Jalfrezi
Chicken Keema
Chicken Korma
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tandoori India Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tandoori India Cuisine items have calorie data?
What is the lowest-calorie item at Tandoori India Cuisine?
Are Tandoori India Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.