Nutrition Breakdown
Tandoor - The Clay Oven Calories — Lowest to Highest
Browse calorie values for Tandoor - The Clay Oven menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
400 kcal
Lowest Item
1 kcal
Highest Item
8100 kcal
Lowest Calorie Items at Tandoor - The Clay Oven
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Masala Tea | beverages | USDA | 1 kcal |
| 3 | Mixed Platter | appetizers | USDA | 1 kcal |
| 4 | Iced Tea | beverages | USDA | 20 kcal |
| 5 | Aam Ras | beverages | USDA | 33 kcal |
| 6 | Soda (2 liter) | beverages | USDA | 42 kcal |
| 7 | Vegetable Pakora | appetizers | USDA | 50 kcal |
| 8 | Chai | beverages | USDA | 51 kcal |
| 9 | Soda (Can) | beverages | USDA | 57 kcal |
| 10 | Vegetable Tikki (2) | appetizers | USDA | 59 kcal |
| 11 | Mango Lassi | beverages | USDA | 72 kcal |
| 12 | Lassi - Sweet | beverages | USDA | 107 kcal |
| 13 | Milk Shake - Vanilla | beverages | USDA | 112 kcal |
| 14 | Gulab Jamun | indian desserts | USDA | 117 kcal |
| 15 | Katchumber Salad | appetizers | USDA | 122 kcal |
| 16 | Milk Shake - Mango | beverages | USDA | 125 kcal |
| 17 | Ras Malai | indian desserts | USDA | 145 kcal |
| 18 | Chicken Tikka Masala | luncheon specials | USDA | 157 kcal |
| 19 | Kheer | indian desserts | USDA | 162 kcal |
| 20 | Chicken Korma | luncheon specials | USDA | 174 kcal |
| 21 | Vegetable Samosas (2) | appetizers | USDA | 190 kcal |
| 22 | Pickles and Chutney | accompaniments | USDA | 250 kcal |
| 23 | Mango Bahar | indian desserts | USDA | 254 kcal |
| 24 | Papadam | accompaniments | USDA | 258 kcal |
| 25 | Chicken Pakora | appetizers | USDA | 260 kcal |
| 26 | Keema Naan | naan - a tandoori bread | USDA | 281 kcal |
| 27 | Strawberry Lassi | beverages | USDA | 289 kcal |
| 28 | Paneer Pakora | appetizers | USDA | 299 kcal |
| 29 | Basmati Rice | biryanis - rice specialties | Estimated | 320 kcal |
| 30 | Alu Chole | luncheon specials | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Curry
Lassi - Salted
Chicken Biryani
Chicken Curry
Chicken Jalfrezi
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tandoor - The Clay Oven Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tandoor - The Clay Oven items have calorie data?
What is the lowest-calorie item at Tandoor - The Clay Oven?
Are Tandoor - The Clay Oven calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.