Nutrition Breakdown
Tandoor Palace II Calories — Lowest to Highest
Browse calorie values for Tandoor Palace II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
14 kcal
Highest Item
457 kcal
Lowest Calorie Items at Tandoor Palace II
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pickle | accompaniments | USDA | 14 kcal |
| 2 | Soda | beverages | USDA | 25 kcal |
| 3 | Mango Lassi | beverages | USDA | 40 kcal |
| 4 | Lassi | beverages | USDA | 51 kcal |
| 5 | Kheer | desserts | USDA | 108 kcal |
| 6 | Gulab Jamun | desserts | USDA | 134 kcal |
| 7 | Indian Tea | beverages | USDA | 144 kcal |
| 8 | Rasmalai | desserts | USDA | 153 kcal |
| 9 | Masala Dosa | south indian food | USDA | 184 kcal |
| 10 | Mango or Tamarind or Mint Chutney | accompaniments | USDA | 246 kcal |
| 11 | Mango Ice Cream | desserts | USDA | 264 kcal |
| 12 | Mysore Masala Dosa | south indian food | USDA | 273 kcal |
| 13 | Onion Rava Masala Dosa | south indian food | USDA | 273 kcal |
| 14 | Rice Pullao | biryani | Estimated | 320 kcal |
| 15 | Aloo Gobi | fresh from the garden | Estimated | 390 kcal |
| 16 | Aloo Paratha | tandoori breads | Estimated | 390 kcal |
| 17 | Alu Matar | fresh from the garden | Estimated | 390 kcal |
| 18 | Assorted Hor's D'Ouvres | appetizers | Estimated | 390 kcal |
| 19 | Baingan Bhartha | fresh from the garden | Estimated | 390 kcal |
| 20 | Bhindi Dopiaza | fresh from the garden | Estimated | 390 kcal |
| 21 | Channa Masala | fresh from the garden | Estimated | 390 kcal |
| 22 | Daal Makhini | fresh from the garden | Estimated | 390 kcal |
| 23 | Fish Malabar | meat delights | Estimated | 390 kcal |
| 24 | Garlic Naan | tandoori breads | Estimated | 390 kcal |
| 25 | Goat Biryani | biryani | Estimated | 390 kcal |
| 26 | Goat Masala | meat delights | Estimated | 390 kcal |
| 27 | Idly | south indian food | Estimated | 390 kcal |
| 28 | Keema Biryani | biryani | Estimated | 390 kcal |
| 29 | Keema Naan | tandoori breads | Estimated | 390 kcal |
| 30 | Keema Peas | meat delights | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vege Uthappam
Gajar Halwa
Chicken Biryani
Chicken Curry
Chicken Makhni
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tandoor Palace II Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tandoor Palace II items have calorie data?
What is the lowest-calorie item at Tandoor Palace II?
Are Tandoor Palace II calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.