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Nutrition Breakdown

Taj Palace Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Taj Palace Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

1 kcal

Highest Item

432 kcal

79 / 79 items resolved USDA database: 20 Estimated: 59

Lowest Calorie Items at Taj Palace Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Ice Tea beverages USDA 1 kcal
2 Carbonated Drinks beverages USDA 32 kcal
3 Mix Vegetables Sabji vegetarian entrees USDA 36 kcal
4 Rice Pudding desserts USDA 47 kcal
5 Mango Juice beverages USDA 63 kcal
6 Mushroom Saag vegetarian entrees USDA 70 kcal
7 Vegetable Korma vegetarian entrees USDA 71 kcal
8 Mango Lassi beverages USDA 72 kcal
9 Aloo Gobhi vegetarian entrees USDA 88 kcal
10 Tarka Daal vegetarian entrees USDA 88 kcal
11 Punjabi Aloo vegetarian entrees USDA 92 kcal
12 Mattar Paneer vegetarian entrees USDA 131 kcal
13 Hot Indian Chai beverages USDA 144 kcal
14 Paneer Butter Masala vegetarian entrees USDA 153 kcal
15 Aloo Mattar vegetarian entrees USDA 154 kcal
16 Mango Sundae desserts USDA 158 kcal
17 Mango Pudding desserts USDA 160 kcal
18 Mixed Green Salad soups & salads Estimated 180 kcal
19 Tomato Soup soups & salads Estimated 220 kcal
20 Vegetable Soup soups & salads Estimated 220 kcal
21 Yellow Lentil Soup soups & salads Estimated 220 kcal
22 Paneer Karahi vegetarian entrees USDA 299 kcal
23 Aloo Naan fresh baked bread Estimated 390 kcal
24 Aloo Paratha fresh baked bread Estimated 390 kcal
25 Aloo Saag vegetarian entrees Estimated 390 kcal
26 Aloo Tikki Chaat appetizers Estimated 390 kcal
27 Assorted Meat Appetizer appetizers Estimated 390 kcal
28 Assorted Vegetarian Appetizer appetizers Estimated 390 kcal
29 Baingan Bharatha vegetarian entrees Estimated 390 kcal
30 Bhindi Masala vegetarian entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

desserts 432 kcal

Chicken Afgani

appetizers 430 kcal

Chicken Chaat

appetizers 430 kcal

Chicken Naan

fresh baked bread 430 kcal

Chicken Tikka Kabab

tandoori specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taj Palace Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taj Palace Indian Restaurant items have calorie data?
Taj Palace Indian Restaurant currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taj Palace Indian Restaurant?
The lightest item currently tracked is Coffee Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taj Palace Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taj Palace Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.