Nutrition Breakdown

Taj Mahal of India Calories — Lowest to Highest

Browse calorie values for Taj Mahal of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

1 kcal

Highest Item

438 kcal

98 / 98 items resolved USDA database: 36 Estimated: 62

Lowest Calorie Items at Taj Mahal of India

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 5. Tea, Coffee drinks USDA 1 kcal
2 6. Coke, Diet Coke, Fanta, Sprite, Perrier Water drinks Estimated 10 kcal
3 13. Achaar great curries of india USDA 19 kcal
4 12. Bhuna great curries of india USDA 23 kcal
5 4. Indian Iced Tea drinks USDA 27 kcal
6 3. Onion Nan indian breads nan USDA 28 kcal
7 10. Razalla great curries of india USDA 36 kcal
8 4. Jhal Freize great curries of india USDA 39 kcal
9 7. Mango And Orange Juice drinks USDA 43 kcal
10 Non Vegeterian Dinner extra rice $2 USDA 51 kcal
11 2. Sweet & Salty Lassi drinks USDA 60 kcal
12 Vegetarian Dinner extra rice $2 USDA 60 kcal
13 16. Sag great curries of india USDA 63 kcal
14 6. Aloo Paratha indian breads nan USDA 70 kcal
15 1. Rasa Malai dessert USDA 78 kcal
16 1. Mango Lassi drinks USDA 86 kcal
17 6. Rice Pudding dessert USDA 108 kcal
18 17. Green Curry Mintha great curries of india USDA 113 kcal
19 2. Gulab Jamun dessert USDA 114 kcal
20 14. Coconut Malai Curry great curries of india USDA 117 kcal
21 15. Keema Curry great curries of india USDA 118 kcal
22 7. Tikka Masala great curries of india USDA 137 kcal
23 Dinner Special extra rice $2 USDA 146 kcal
24 9. Mix Salad appetizers Estimated 180 kcal
25 7. Keema Nan indian breads nan USDA 198 kcal
26 11. Dhansak great curries of india USDA 211 kcal
27 9. Korma great curries of india USDA 213 kcal
28 7. Lentil Vegetable Soup appetizers Estimated 220 kcal
29 6. Dopiaza great curries of india USDA 222 kcal
30 8. Makhani great curries of india USDA 238 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5. Gajar Halwa

dessert 438 kcal

2. Tandoori Chicken

tandoori indian b.b.q 430 kcal

4. Chicken Biryani

rice & biryani 430 kcal

4. Chicken Tikka

tandoori indian b.b.q 430 kcal

5. Pashwari Nan

indian breads nan 404 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taj Mahal of India Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taj Mahal of India items have calorie data?
Taj Mahal of India currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taj Mahal of India?
The lightest item currently tracked is 5. Tea, Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taj Mahal of India calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taj Mahal of India full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.