Nutrition Breakdown

Taj Mahal Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Taj Mahal Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

1 kcal

Highest Item

575 kcal

153 / 153 items resolved USDA database: 30 Estimated: 123

Lowest Calorie Items at Taj Mahal Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Taj Mahal Tea beverages USDA 1 kcal
3 Hot Sauce condiments USDA 12 kcal
4 Spicy Pickle condiments USDA 14 kcal
5 Tomatoes condiments USDA 14 kcal
6 Cucumbers condiments USDA 15 kcal
7 Masala Tea beverages USDA 42 kcal
8 Soft Drinks beverages USDA 42 kcal
9 Chai beverages USDA 51 kcal
10 Mango Custard desserts USDA 70 kcal
11 Mango Lassi beverages USDA 86 kcal
12 Gajar Halwa desserts USDA 97 kcal
13 Mango Sherbet beverages USDA 142 kcal
14 Rasmalai desserts USDA 145 kcal
15 Paneer Masala kids menu USDA 150 kcal
16 Kheer Badami desserts USDA 162 kcal
17 Assorted Appetizer Platter appetizers Estimated 170 kcal
18 Mango Kulfi desserts USDA 178 kcal
19 Green Salad salads and soups Estimated 180 kcal
20 Kachumber Salad salads and soups Estimated 180 kcal
21 Onion Salad condiments Estimated 180 kcal
22 Tabbouleh Salad salads and soups Estimated 180 kcal
23 Lentil Soup salads and soups Estimated 220 kcal
24 Madras Soup salads and soups Estimated 220 kcal
25 Mulligatwany Soup salads and soups Estimated 220 kcal
26 Mushroom Soup salads and soups Estimated 220 kcal
27 Chocolate Mango Mousse desserts USDA 225 kcal
28 Vegetable Samosa appetizers USDA 231 kcal
29 Tamarind condiments USDA 239 kcal
30 Sweet Mango Chutney condiments USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 123

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mahal Lassi

beverages 575 kcal

Rabri Sandwich

desserts 494 kcal

Gulab Jamun

desserts 432 kcal

Chicken 65

appetizers 430 kcal

Chicken Biryani

biryanis 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taj Mahal Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taj Mahal Indian Restaurant items have calorie data?
Taj Mahal Indian Restaurant currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taj Mahal Indian Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taj Mahal Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 123 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taj Mahal Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.