Nutrition Breakdown

Taj Mahal Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Taj Mahal Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

16 kcal

Highest Item

538 kcal

103 / 103 items resolved USDA database: 36 Estimated: 67

Lowest Calorie Items at Taj Mahal Indian Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Achar Gosht lamb delicacies USDA 16 kcal
2 Onion Kulcha breads USDA 47 kcal
3 Chai desserts USDA 51 kcal
4 Keema Matar lamb delicacies USDA 92 kcal
5 Shrimp Vindaloo sea food delicacies USDA 96 kcal
6 Kheer (rice pudding) desserts USDA 108 kcal
7 Goat Biryani rice delicacies USDA 109 kcal
8 Shrimp Biryani rice delicacies USDA 109 kcal
9 Taj Mahal Biryani rice delicacies USDA 109 kcal
10 Gulab Jamun desserts USDA 117 kcal
11 Shrimp or Fish Tikka Masala (Salmon) sea food delicacies USDA 117 kcal
12 Lamb Saag lamb delicacies USDA 120 kcal
13 Mango Chutney condiments and side dish USDA 120 kcal
14 Lamb Tikka Masala lamb delicacies USDA 125 kcal
15 Lamb Karahi lamb delicacies USDA 126 kcal
16 Lamb Vindaloo lamb delicacies USDA 130 kcal
17 Palak Goshat lamb delicacies USDA 136 kcal
18 Goat Yakhani (Always served mild) lamb delicacies USDA 143 kcal
19 Shrimp Saag sea food delicacies USDA 143 kcal
20 Shrimp Korma sea food delicacies USDA 151 kcal
21 Chicken Biryani rice delicacies USDA 163 kcal
22 Lamb chops or Lamb Boti Kabab or Lamb Seekh Kabab Masala lamb delicacies USDA 167 kcal
23 Taj Mahal Appetizer Platter appetizers Estimated 170 kcal
24 Lamb Biryani rice delicacies USDA 183 kcal
25 Lamb Haleem lamb delicacies USDA 192 kcal
26 Lamb Korma lamb delicacies USDA 192 kcal
27 Lemon Rice rice delicacies USDA 192 kcal
28 Vegetable Biryani rice delicacies USDA 196 kcal
29 Daal Soup soups Estimated 220 kcal
30 Mulligatawny Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rogan Josh (Lamb Curry)

lamb delicacies 538 kcal

Batura

breads 488 kcal

Spicy Mirchi Pakora

appetizers 488 kcal

Afghani Chicken

specialties from the charcoal clay oven (tandoor) 430 kcal

Butter Chicken (Murg Makhani)

boneless chicken delicacies 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taj Mahal Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taj Mahal Indian Cuisine items have calorie data?
Taj Mahal Indian Cuisine currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taj Mahal Indian Cuisine?
The lightest item currently tracked is Achar Gosht at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taj Mahal Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taj Mahal Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.