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Nutrition Breakdown

Taj Indian Cusine Calories — Lowest to Highest

Browse calorie values for Taj Indian Cusine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

42 kcal

Highest Item

747 kcal

142 / 142 items resolved USDA database: 10 Estimated: 132

Lowest Calorie Items at Taj Indian Cusine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks drinks USDA 42 kcal
2 Gazar Halwa desserts USDA 50 kcal
3 Mango Juice drinks USDA 63 kcal
4 Mango Lassi drinks USDA 72 kcal
5 Sweet Lassi drinks USDA 97 kcal
6 Mango Shake drinks USDA 125 kcal
7 Indian Tea drinks USDA 144 kcal
8 Mixed Platter appetizers Estimated 170 kcal
9 Vegetable Platter appetizers Estimated 170 kcal
10 Green Salad soups & salads Estimated 180 kcal
11 Onion & Tomato Salad soups & salads Estimated 180 kcal
12 Vanilla Ice Cream desserts USDA 215 kcal
13 Daal Soup soups & salads Estimated 220 kcal
14 Mixed Vegetable Soup soups & salads Estimated 220 kcal
15 Spinach Soup soups & salads Estimated 220 kcal
16 Tomato Soup soups & salads Estimated 220 kcal
17 Mango Ice Cream desserts USDA 254 kcal
18 Vegetable Fried Rice biryanis Estimated 320 kcal
19 Chicken Soup soups & salads Estimated 325 kcal
20 Chicken Fried Rice biryanis Estimated 357 kcal
21 Aloo Choley vegetarian specials Estimated 390 kcal
22 Aloo Gobi vegetarian specials Estimated 390 kcal
23 Aloo Saag vegetarian specials Estimated 390 kcal
24 Aloo Tikki appetizers Estimated 390 kcal
25 Baigan Bhartha vegetarian specials Estimated 390 kcal
26 Bhatura breads Estimated 390 kcal
27 Bhindi Masala vegetarian specials Estimated 390 kcal
28 Boti Kabab tandoori grill Estimated 390 kcal
29 Cauliflower Manchurian appetizers Estimated 390 kcal
30 Chana Masala vegetarian specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 132

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salt Lassi

drinks 747 kcal

Butter Chicken

chicken special 430 kcal

Chicken & Shrimp Biryani

biryanis 430 kcal

Chicken 65

chicken special 430 kcal

Chicken Biryani

biryanis 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Taj Indian Cusine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Taj Indian Cusine items have calorie data?
Taj Indian Cusine currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Taj Indian Cusine?
The lightest item currently tracked is Soft Drinks at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Taj Indian Cusine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 132 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Taj Indian Cusine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.