Nutrition Breakdown

Tabu Bistro Calories — Lowest to Highest

Browse calorie values for Tabu Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

61 / 61 items resolved USDA database: 20 Estimated: 41

Lowest Calorie Items at Tabu Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 8 oz. Steak and Eggs hot brunch Estimated 10 kcal
2 Figs with Bacon tapas USDA 74 kcal
3 Mahi Mahi seafood USDA 84 kcal
4 Stuffed Cremini Mushroom tapas USDA 91 kcal
5 Citrus Tuna Coffee Roll tapas USDA 97 kcal
6 Homemade Ravioli pasta y risotto USDA 100 kcal
7 Turkey Meat Balls on a Spanish Marinara Sauce tapas USDA 115 kcal
8 Risotto Fruti Di Mare pasta y risotto USDA 124 kcal
9 12 oz. Grilled Ribeye Steak meats USDA 130 kcal
10 Pan Seared Chicken Breast meats USDA 143 kcal
11 Fruit Salad breakfast Estimated 160 kcal
12 Octopus Galicia Style tapas USDA 170 kcal
13 Shrimp Pesto Bruschetta tapas USDA 171 kcal
14 Nicoisa Salad cold brunch Estimated 180 kcal
15 Nicoise Salad starters Estimated 180 kcal
16 Serrano Ham and Manchego Salad cold brunch Estimated 180 kcal
17 Serrano Jam and Manchego Salad starters Estimated 180 kcal
18 Tiger Shrimp Salad cold brunch Estimated 180 kcal
19 Tiger Shrimp Salad starters Estimated 180 kcal
20 Pan Seared Red Snapper seafood USDA 187 kcal
21 Penne Rigate pasta y risotto USDA 237 kcal
22 Crab Cakes tapas USDA 239 kcal
23 Salumi Tabla tapas USDA 247 kcal
24 Crispy Sweet and Spicy Pork tapas USDA 260 kcal
25 Shrimp Kebab with Garlic Emulsion tapas USDA 281 kcal
26 Smoked Salmon with Cream Cheese and Crouons tapas Estimated 320 kcal
27 Slow Roasted Shortribs meats USDA 333 kcal
28 Porcini Mushroom Risotto pasta y risotto USDA 358 kcal
29 3 Eggs Any Style breakfast Estimated 390 kcal
30 Ahi Tuna and Couscous Patties hot brunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8 oz. Burger

hot brunch 620 kcal

Caprese Sandwich

hot brunch 470 kcal

Black Pepper Crusted Tuna Tataki

seafood 464 kcal

Banana Buckwheat Pancakes

breakfast 420 kcal

Chicken Wrap

hot brunch 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tabu Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tabu Bistro items have calorie data?
Tabu Bistro currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tabu Bistro?
The lightest item currently tracked is 8 oz. Steak and Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tabu Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tabu Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.