Nutrition Breakdown

Swami's Chennai Dosa Cart Calories — Lowest to Highest

Browse calorie values for Swami's Chennai Dosa Cart menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

218 kcal

Lowest Item

28 kcal

Highest Item

400 kcal

9 / 9 items resolved USDA database: 8 Estimated: 1

Lowest Calorie Items at Swami's Chennai Dosa Cart

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Onion Chili uthappas $6 USDA 28 kcal
2 Masala dosas $5 USDA 114 kcal
3 Veg Biriyani uthappas $6 USDA 117 kcal
4 Masala uthappas $6 USDA 151 kcal
5 Lemon Rice uthappas $6 USDA 192 kcal
6 Plain dosas $5 USDA 260 kcal
7 Samosas uthappas $6 USDA 310 kcal
8 Uppma uthappas $6 Estimated 390 kcal
9 Mysore Masala dosas $5 USDA 400 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mysore Masala

dosas $5 400 kcal

Uppma

uthappas $6 390 kcal

Samosas

uthappas $6 310 kcal

Plain

dosas $5 260 kcal

Lemon Rice

uthappas $6 192 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swami's Chennai Dosa Cart Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swami's Chennai Dosa Cart items have calorie data?
Swami's Chennai Dosa Cart currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swami's Chennai Dosa Cart?
The lightest item currently tracked is Onion Chili at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swami's Chennai Dosa Cart calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swami's Chennai Dosa Cart full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.