Skip to content

Nutrition Breakdown

Swagruha Indian Restaurant Calories — Lowest to Highest

Browse calorie values for Swagruha Indian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

123 kcal

Lowest Item

11 kcal

Highest Item

247 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at Swagruha Indian Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Drinks main menu USDA 11 kcal
2 Mango Smoothie main menu USDA 37 kcal
3 Dal main menu USDA 86 kcal
4 Chicken Tikka Masala main menu USDA 106 kcal
5 Butter Chicken main menu USDA 117 kcal
6 Channa Masala main menu USDA 121 kcal
7 Vegetable Korma main menu USDA 123 kcal
8 Chicken Curry main menu USDA 129 kcal
9 Vegetable Fried Rice main menu USDA 129 kcal
10 Chicken Biryani main menu USDA 130 kcal
11 Mattar Paneer main menu USDA 131 kcal
12 Goat Curry main menu USDA 143 kcal
13 Chilli Chicken main menu USDA 206 kcal
14 Chicken Samosa main menu USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Samosa

main menu 247 kcal

Chilli Chicken

main menu 206 kcal

Goat Curry

main menu 143 kcal

Mattar Paneer

main menu 131 kcal

Chicken Biryani

main menu 130 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
I

India Restaurant

indian
F

FOODINDIA

indian
I

Indian Food

indian
T

The Village

indian
T

Turmeric

indian
D

Diwali

indian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swagruha Indian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swagruha Indian Restaurant items have calorie data?
Swagruha Indian Restaurant currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swagruha Indian Restaurant?
The lightest item currently tracked is Drinks at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swagruha Indian Restaurant calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swagruha Indian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.