Nutrition Breakdown

Swagat Indian Cuisine Calories — Lowest to Highest

Browse calorie values for Swagat Indian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

1 kcal

Highest Item

432 kcal

110 / 110 items resolved USDA database: 34 Estimated: 76

Lowest Calorie Items at Swagat Indian Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Madras Coffee beverages USDA 1 kcal
2 Coke, Diet Coke, Sprite, Orange Soda, Iced Tea beverages USDA 4 kcal
3 Poories 2 Pieces side orders & bread USDA 50 kcal
4 Spict Tea beverages USDA 55 kcal
5 Shrimp Masala non vegetarian entrees USDA 57 kcal
6 Mango Kulfi dessert USDA 60 kcal
7 Poori Bhaji side orders & bread USDA 60 kcal
8 Mango Juice beverages USDA 63 kcal
9 Lassi beverages USDA 72 kcal
10 Mango Lassi & Mango Shake beverages USDA 72 kcal
11 Shrimp Biriyani biriyani entrees USDA 99 kcal
12 Tandoori Shrimp tandoori dishes USDA 99 kcal
13 Egg Biryani biriyani entrees USDA 109 kcal
14 Tandoori Mixed Grill tandoori dishes USDA 125 kcal
15 Paneer Tikka tandoori dishes USDA 150 kcal
16 Tandoori Boti Kabab tandoori dishes USDA 162 kcal
17 Tandoori Chicken Tikka Kabab tandoori dishes USDA 162 kcal
18 Chicken Biryani biriyani entrees USDA 163 kcal
19 Tandoori Seekh Kabab tandoori dishes USDA 167 kcal
20 Assorted Tandoori Combo Platter appetizers Estimated 170 kcal
21 Fresh Green Salad soup and salads Estimated 180 kcal
22 Kachumbar Salad soup and salads Estimated 180 kcal
23 Vegetable Biryani biriyani entrees USDA 196 kcal
24 Ras Malai dessert USDA 200 kcal
25 Aloo Paratha side orders & bread USDA 230 kcal
26 Pulihora Lemon Tamarind south indian rice entrees USDA 239 kcal
27 Lamb Biriyani biriyani entrees USDA 264 kcal
28 Tandoori Fish Tikka tandoori dishes USDA 277 kcal
29 Tandoori Chicken tandoori dishes USDA 286 kcal
30 Naan side orders & bread USDA 288 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gulab Jamun

dessert 432 kcal

Chicken Curry

non vegetarian entrees 430 kcal

Chicken Karai

non vegetarian entrees 430 kcal

Chicken Makhani

non vegetarian entrees 430 kcal

Chicken Masala

non vegetarian entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Swagat Indian Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Swagat Indian Cuisine items have calorie data?
Swagat Indian Cuisine currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Swagat Indian Cuisine?
The lightest item currently tracked is Madras Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Swagat Indian Cuisine calorie values official or estimated?
This page uses a hybrid model: 34 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Swagat Indian Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.